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Pineapple
Pineapple

White Grapefruit
White Grapefruit



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White Grapefruit

Pineapple and White Grapefruit

1 Benefits
1.1 Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.12 g8.41 g
Avocado
1 79.18
2.2.1 Fiber
1.40 g1.10 g
Blackberry
0 10.4
2.2.2 Sugar
9.85 g7.31 g
Bilberry
0 63.35
2.3 Protein
0.54 g0.69 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.08 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.50 mg0.27 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mg0.28 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.11 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
18.00 mcg10.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
47.80 mg33.30 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mg0.13 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.70 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg10.00 mcg
Apple
0 834
2.4.13 Choline
5.50 mg7.70 mg
Gojiberry
0 14.2
2.5 Fat
0.12 g0.10 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
109.00 mg148.00 mg
Olive
42 840
2.6.2 Iron
0.29 mg0.06 mg
Apple
0.06 9
2.6.3 Sodium
1.00 mg0.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
12.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
8.00 mg8.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.93 mg0.01 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.05 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg1.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
17.00 mg5.00 mg
Watermelon
0 318
2.7.2 Omega 6s
23.00 mg19.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
6.00 mgNA
Jambul
0 87
2.9 Water Content
86.00 g90.48 g
Gojiberry
0 95.23
2.10 Ash
0.22 g0.33 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
50.00 kcal33.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
50.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
245.00 kcal117.93 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
52.00 kcal37.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
53.00 kcal39.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
265.00 kcal256.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
303.00 kcal376.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Tropical
Citrus, Tree fruit
4.2 Season
Autumn
All seasons
4.3 Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Duncan, Marsh and Oro Blanco
4.4 Seedless Variety
4.5 Color
Yellow
White
4.6 Inside Color
Yellow
Creamy Yellow
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Strong, Sweet, Tart
Tart
4.10 Origin
Central America, South America
Barbados
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
Loam, Well-drained
4.12.2 Soil pH
5.5-66-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot, Sunny
Humid, Warm
5 Facts
5.1 Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Costa Rica
China
5.3.2 Other Countries
Brazil, India, Philippines, Thailand
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
United States of America
Europe
5.3.4 Top Exporter
Costa Rica
United States of America
6 Scientific Name
6.1 Botanical Name
Ananas comosus
Citrus paradisi
6.2 Synonym
Ananas sativus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Commelinidae
Rosidae
7.7 Order
Poales
Sapindales
7.8 Family
Bromeliaceae
Rutaceae
7.9 Genus
Ananas
Citrus
7.10 Species
A. comosus
C. × paradisi
7.11 Generic Group
Pineapple
Citrus fruit

Difference Between Pineapple and White Grapefruit

We might think that Pineapple and White Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and White Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and White Grapefruit is explained here.

The amount of calories in 100 gm of fresh Pineapple and White Grapefruit with peel is Not Available and Not Available and the amount of calories without peel is 50.00 kcal and 33.00 kcal respectively. Thus, Pineapple and White Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and White Grapefruit is Poales and Sapindales respectively. Pineapple belongs to Bromeliaceae family and White Grapefruit belongs to Rutaceae family. Pineapple belongs to Ananas genus of A. comosus species and White Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.