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Pineapple
Pineapple

Honeydew
Honeydew



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Honeydew

Pineapple and Honeydew

Benefits

Health Benefits

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Prevents hair loss
Prevents hair loss, Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

Side Effects

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

13.12 g9.09 g
1 79.18
👆🏻

Fiber

1.40 g0.80 g
0 10.4
👆🏻

Sugar

9.85 g8.12 g
0 63.35
👆🏻

Protein

0.54 g0.54 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.08 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.01 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.50 mg0.42 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.21 mg0.16 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.09 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

18.00 mcg19.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

47.80 mg18.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.02 mg0.02 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg2.90 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg27.00 mcg
0 834
👆🏻

Choline

5.50 mg7.60 mg
0 19.2
👆🏻

Fat

0.12 g0.14 g
0 33.49
👆🏻

Minerals

Potassium

109.00 mg228.00 mg
42 840
👆🏻

Iron

0.29 mg0.17 mg
0.06 9
👆🏻

Sodium

1.00 mg18.00 mg
0 1556
👆🏻

Calcium

13.00 mg6.00 mg
1 100
👆🏻

Magnesium

12.00 mg10.00 mg
0 92
👆🏻

Zinc

0.12 mg0.09 mg
0 2.7
👆🏻

Phosphorus

8.00 mg11.00 mg
0 113
👆🏻

Manganese

0.93 mg0.03 mg
0 3.3
👆🏻

Copper

0.11 mg0.02 mg
0 2
👆🏻

Selenium

0.10 mcg0.70 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

17.00 mg33.00 mg
0 318
👆🏻

Omega 6s

23.00 mg26.00 mg
0 1689
👆🏻

Sterol

Phytosterol

6.00 mg12.00 mg
0 87
👆🏻

Water Content

86.00 g89.82 g
0 95.23
👆🏻

Ash

0.22 g0.41 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

50.00 kcal36.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal36.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal36.00 kcal
0 354
👆🏻

Calories in Dried Form

245.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

52.00 kcal36.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

53.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

265.00 kcal290.00 kcal
49 420
👆🏻

Calories in Pie

303.00 kcal310.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Tropical
Melon

Season

Autumn
All seasons

Varieties

Smooth Cayenne, Abacaxi, Red Spanish and Queen
Green Flesh, Yellow Rind and Orange Flesh

Seedless Variety

Color

Yellow
Green, Yellow

Inside Color

Yellow
Light Green

Shape

Oval
Round

Texture

Juicy
Juicy

Taste

Strong, Sweet, Tart
Sweet

Origin

Central America, South America
France

Grows on

-
-

Cultivation

Soil Type

Clay, Sandy loam, Well-drained
Sandy loam, Well-drained

Soil pH

5.5-66-6.5
3.5 10
👆🏻

Climatic Conditions

Hot, Sunny
Warm

Facts

Facts about

  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Costa Rica
China

Other Countries

Brazil, India, Philippines, Thailand
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

Top Importer

United States of America
-

Top Exporter

Costa Rica
-

Scientific Name

Botanical Name

Ananas comosus
Cucumis melo

Synonym

Ananas sativus
Cucumis Melo Inodorus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Liliopsida
Magnoliopsida

Subclass

Commelinidae
Dillenhidae

Order

Poales
Cucurbitales

Family

Bromeliaceae
Cucurbitaceae

Genus

Ananas
Cucumis

Species

A. comosus
C. melo

Generic Group

Pineapple
Gourd

Difference Between Pineapple and Honeydew

We might think that Pineapple and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Honeydew is explained here.

The amount of calories in 100 gm of fresh Pineapple and Honeydew with peel is 50.00 kcal and 36.00 kcal and the amount of calories without peel is 50.00 kcal and 36.00 kcal respectively. Thus, Pineapple and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Honeydew is Poales and Cucurbitales respectively. Pineapple belongs to Bromeliaceae family and Honeydew belongs to Cucurbitaceae family. Pineapple belongs to Ananas genus of A. comosus species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.