Feijoa

Pear

Feijoa vs Pear

Feijoa

Pear

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Benefits

Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Skin Benefits

Brightens and lightens complexion, Skin rejuvenation

Reduces wrinkles, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair, Shiny hair

Allergy

Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.92 g15.23 g

1 79.18

👆🏻

Fiber

6.40 g3.10 g

0 10.4

👆🏻

Sugar

8.20 g9.75 g

0 63.35

👆🏻

Protein

0.98 g0.36 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.050.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg1.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.30 mg0.16 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.05 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

23.00 mcg7.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

32.90 mg4.30 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.16 mg0.12 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 mcg4.40 mcg

0 40.3

👆🏻

Lycopene

5.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

27.00 mcg44.00 mcg

0 834

👆🏻

Choline

0.00 mg5.10 mg

0 19.2

👆🏻

Fat

0.60 g0.14 g

0 33.49

👆🏻

Minerals

Potassium

172.00 mg116.00 mg

42 840

👆🏻

Iron

0.14 mg0.18 mg

0.06 9

👆🏻

Sodium

3.00 mg1.00 mg

0 1556

👆🏻

Calcium

17.00 mg9.00 mg

1 100

👆🏻

Magnesium

9.00 mg7.00 mg

0 92

👆🏻

Zinc

0.06 mg0.10 mg

0 2.7

👆🏻

Phosphorus

19.00 mg12.00 mg

0 113

👆🏻

Manganese

0.08 mg0.05 mg

0 3.3

👆🏻

Copper

0.04 mg0.08 mg

0 2

👆🏻

Selenium

0.10 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

58.00 mg1.00 mg

0 318

👆🏻

Omega 6s

214.00 mg93.00 mg

0 1689

👆🏻

Sterol

Phytosterol

20.00 mg8.00 mg

0 87

👆🏻

Water Content

83.28 g83.96 g

0 95.23

👆🏻

Ash

0.38 g0.32 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

61.00 kcal57.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

55.00 kcal57.00 kcal

12 354

👆🏻

Calories in Frozen Form

47.00 kcal57.00 kcal

0 354

👆🏻

Calories in Dried Form

747.00 kcal262.00 kcal

16 747

👆🏻

Calories in Canned Form

55.00 kcal57.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

25.00 kcal65.00 kcal

16 461

👆🏻

Calories in Jam

220.00 kcal240.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal282.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Season

Autumn, Winter

Autumn, Summer, Winter

Varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

Seedless Variety

✔ ✘

Color

Green

Yellow

Inside Color

White

Shape

Oval

Pear

Texture

Succulent

Grainy

Taste

Sweet

Crunchy, Sweet

Origin

Argentina, Brazil, Paraguay, Uruguay

China, Japan

Grows on

Trees

Cultivation

Soil Type

Clay loam, Gravely loam, Sandy

Clayey, Loamy, Sandy

Soil pH

6-6.55-7.5

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Cold, Hot, Without frosts

Facts

Facts about

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

New Zealand

China

Other Countries

Australia, Azerbaijan, India, Japan, United States of America

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

Top Importer

China

Europe

Top Exporter

New Zealand

China

Scientific Name

Botanical Name

Acca sellowiana

Pyrus communis

Synonym

Feijoa sellowiana or Orthostemon sellowianus

Pyrus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Myrtales

Rosales

Family

Myrtaceae

Rosaceae

Genus

Acca

Pyrus

Species

A. sellowiana

P. communis

Generic Group

Myrtle

Rose

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Compare Feijoa and Pear

It is important compare Feijoa and Pear as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Pear are: promotes longer and healthier hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling. Get sorted Feijoa vs Pear comparison with the help of fruit comparison tool by fruitvs.com.