Feijoa

Pineapple

Feijoa vs Pineapple

Feijoa

Pineapple

Add ⊕

Benefits

Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Skin Benefits

Brightens and lightens complexion, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Protects hair

Prevents hair loss

Allergy

Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects

Allergic reaction

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.92 g13.12 g

1 79.18

👆🏻

Fiber

6.40 g1.40 g

0 10.4

👆🏻

Sugar

8.20 g9.85 g

0 63.35

👆🏻

Protein

0.98 g0.54 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.050.04

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.08 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.30 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.21 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

23.00 mcg18.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

32.90 mg47.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.16 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 mcg0.70 mcg

0 40.3

👆🏻

Lycopene

5.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

27.00 mcg0.00 mcg

0 834

👆🏻

Choline

0.00 mg5.50 mg

0 19.2

👆🏻

Fat

0.60 g0.12 g

0 33.49

👆🏻

Minerals

Potassium

172.00 mg109.00 mg

42 840

👆🏻

Iron

0.14 mg0.29 mg

0.06 9

👆🏻

Sodium

3.00 mg1.00 mg

0 1556

👆🏻

Calcium

17.00 mg13.00 mg

1 100

👆🏻

Magnesium

9.00 mg12.00 mg

0 92

👆🏻

Zinc

0.06 mg0.12 mg

0 2.7

👆🏻

Phosphorus

19.00 mg8.00 mg

0 113

👆🏻

Manganese

0.08 mg0.93 mg

0 3.3

👆🏻

Copper

0.04 mg0.11 mg

0 2

👆🏻

Selenium

0.10 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

58.00 mg17.00 mg

0 318

👆🏻

Omega 6s

214.00 mg23.00 mg

0 1689

👆🏻

Sterol

Phytosterol

20.00 mg6.00 mg

0 87

👆🏻

Water Content

83.28 g86.00 g

0 95.23

👆🏻

Ash

0.38 g0.22 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

61.00 kcal50.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

55.00 kcal50.00 kcal

12 354

👆🏻

Calories in Frozen Form

47.00 kcal50.00 kcal

0 354

👆🏻

Calories in Dried Form

747.00 kcal245.00 kcal

16 747

👆🏻

Calories in Canned Form

55.00 kcal52.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

25.00 kcal53.00 kcal

16 461

👆🏻

Calories in Jam

220.00 kcal265.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal303.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Berry, Tropical

Season

Autumn, Winter

Autumn

Varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Seedless Variety

✔ ✘

Color

Green

Yellow

Inside Color

White

Yellow

Shape

Oval

Texture

Succulent

Juicy

Taste

Sweet

Strong, Sweet, Tart

Origin

Argentina, Brazil, Paraguay, Uruguay

Central America, South America

Grows on

Cultivation

Soil Type

Clay loam, Gravely loam, Sandy

Clay, Sandy loam, Well-drained

Soil pH

6-6.55.5-6

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Hot, Sunny

Facts

Facts about

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

New Zealand

Costa Rica

Other Countries

Australia, Azerbaijan, India, Japan, United States of America

Brazil, India, Philippines, Thailand

Top Importer

China

United States of America

Top Exporter

New Zealand

Costa Rica

Scientific Name

Botanical Name

Acca sellowiana

Ananas comosus

Synonym

Feijoa sellowiana or Orthostemon sellowianus

Ananas sativus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Liliopsida

Subclass

Rosidae

Commelinidae

Order

Myrtales

Poales

Family

Myrtaceae

Bromeliaceae

Genus

Acca

Ananas

Species

A. sellowiana

A. comosus

Generic Group

Myrtle

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Compare Feijoa and Pineapple

It is important compare Feijoa and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Feijoa vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.