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Pineapple
Pineapple

Sour Cherry
Sour Cherry



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Sour Cherry

Pineapple and Sour Cherry

Benefits

Health Benefits

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Hair Benefits

Prevents hair loss
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Allergy

Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Side Effects

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

13.12 g12.20 g
1 79.18
👆🏻

Fiber

1.40 g1.60 g
0 10.4
👆🏻

Sugar

9.85 g8.50 g
0 63.35
👆🏻

Protein

0.54 g1.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg64.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.08 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.50 mg0.40 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.21 mg0.14 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

18.00 mcg8.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

47.80 mg10.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.02 mg0.07 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg85.00 mcg
0 834
👆🏻

Choline

5.50 mg6.10 mg
0 19.2
👆🏻

Fat

0.12 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

109.00 mg173.00 mg
42 840
👆🏻

Iron

0.29 mg0.32 mg
0.06 9
👆🏻

Sodium

1.00 mg3.00 mg
0 1556
👆🏻

Calcium

13.00 mg16.00 mg
1 100
👆🏻

Magnesium

12.00 mg9.00 mg
0 92
👆🏻

Zinc

0.12 mg0.10 mg
0 2.7
👆🏻

Phosphorus

8.00 mg15.00 mg
0 113
👆🏻

Manganese

0.93 mg0.11 mg
0 3.3
👆🏻

Copper

0.11 mg0.10 mg
0 2
👆🏻

Selenium

0.10 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

17.00 mg44.00 mg
0 318
👆🏻

Omega 6s

23.00 mg46.00 mg
0 1689
👆🏻

Sterol

Phytosterol

6.00 mg12.00 mg
0 87
👆🏻

Water Content

86.00 g86.13 g
0 95.23
👆🏻

Ash

0.22 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

50.00 kcal50.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal46.00 kcal
0 354
👆🏻

Calories in Dried Form

245.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

52.00 kcal75.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

53.00 kcal52.00 kcal
16 461
👆🏻

Calories in Jam

265.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

303.00 kcal390.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Tropical
Tree fruit

Season

Autumn
Summer

Varieties

Smooth Cayenne, Abacaxi, Red Spanish and Queen
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian

Seedless Variety

Color

Yellow
Red

Inside Color

Yellow
Red

Shape

Oval
Round

Texture

Juicy
Crunchy

Taste

Strong, Sweet, Tart
Sweet-Sour

Origin

Central America, South America
Europe, Western Asia

Grows on

-
Trees

Cultivation

Soil Type

Clay, Sandy loam, Well-drained
Sandy

Soil pH

5.5-65.5-8
3.5 10
👆🏻

Climatic Conditions

Hot, Sunny
Cold

Facts

Facts about

  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Costa Rica
Turkey

Other Countries

Brazil, India, Philippines, Thailand
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan

Top Importer

United States of America
Germany

Top Exporter

Costa Rica
Poland

Scientific Name

Botanical Name

Ananas comosus
Prunus cerasus

Synonym

Ananas sativus
Prunus Cerasus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Liliopsida
Magnoliopsida

Subclass

Commelinidae
Rosidae

Order

Poales
Rosales

Family

Bromeliaceae
Rosaceae

Genus

Ananas
Prunus

Species

A. comosus
P. cerasus

Generic Group

Pineapple
Rose

Difference Between Pineapple and Sour Cherry

We might think that Pineapple and Sour Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Sour Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Sour Cherry is explained here.

The amount of calories in 100 gm of fresh Pineapple and Sour Cherry with peel is 50.00 kcal and 50.00 kcal and the amount of calories without peel is 50.00 kcal and 50.00 kcal respectively. Thus, Pineapple and Sour Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Sour Cherry is Poales and Rosales respectively. Pineapple belongs to Bromeliaceae family and Sour Cherry belongs to Rosaceae family. Pineapple belongs to Ananas genus of A. comosus species and Sour Cherry belongs to Prunus genus of P. cerasus species. Beings plants, both fruits belong to Plantae Kingdom.