Pineapple

Sour Cherry

Pineapple vs Sour Cherry

Pineapple

Sour Cherry

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1 Benefits

1.1 Health Benefits

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis

1.1.1 General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

1.3 Hair Benefits

Prevents hair loss

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

1.5 Side Effects

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

13.12 g12.20 g

1 79.18

2.3.2 Fiber

1.40 g1.60 g

0 10.4

2.4.1 Sugar

9.85 g8.50 g

0 63.35

2.6 Protein

0.54 g1.00 g

0.3 14.07

3.2.1 Protein to Carb Ratio

0.040.08

0.02 0.52

3.4 Vitamins

3.4.1 Vitamin A (Retinol)

3.00 mcg64.00 mcg

0 426

3.4.2 Vitamin B1 (Thiamin)

0.08 mg0.03 mg

0 0.428

3.5.1 Vitamin B2 (Riboflavin)

0.03 mg0.04 mg

0 1.3

3.6.1 Vitamin B3 (Niacin)

0.50 mg0.40 mg

0 2.8

3.7.1 Vitamin B5 (Pantothenic Acid)

0.21 mg0.14 mg

0 1.4

3.8.2 Vitamin B6 (Pyridoxin)

0.11 mg0.04 mg

0 0.4

3.8.4 Vitamin B9 (Folic acid)

18.00 mcg8.00 mcg

0 81

3.8.6 Vitamin C (Ascorbic Acid)

47.80 mg10.00 mg

0 228.3

4.12.3 Vitamin E (Tocopherole)

0.02 mg0.07 mg

0 3.81

6.1.1 Vitamin K (Phyllochinone)

0.70 mcg2.10 mcg

0 40.3

7.11.1 Lycopene

0.00 mcg0.00 mcg

0 5204

7.11.2 Lutein+Zeaxanthin

0.00 mcg85.00 mcg

0 834

7.11.3 Choline

5.50 mg6.10 mg

0 14.2

7.12 Fat

0.12 g0.30 g

0 33.49

7.13 Minerals

7.13.1 Potassium

109.00 mg173.00 mg

42 840

7.13.2 Iron

0.29 mg0.32 mg

0.06 9

7.13.3 Sodium

1.00 mg3.00 mg

0 1556

7.13.4 Calcium

13.00 mg16.00 mg

1 100

7.13.5 Magnesium

12.00 mg9.00 mg

0 92

7.13.6 Zinc

0.12 mg0.10 mg

0 2.7

7.13.7 Phosphorus

8.00 mg15.00 mg

0 113

7.13.8 Manganese

0.93 mg0.11 mg

0 3.3

7.13.9 Copper

0.11 mg0.10 mg

0 2

7.13.10 Selenium

0.10 mcg0.00 mcg

0 63.7

7.14 Fatty Acids

7.14.1 Omega 3s

17.00 mg44.00 mg

0 318

7.14.2 Omega 6s

23.00 mg46.00 mg

0 1689

7.15 Sterol

7.15.1 Phytosterol

6.00 mgNA

0 87

7.16 Water Content

86.00 g86.13 g

0 95.23

7.17 Ash

0.22 g0.40 g

0 87.1

8 Calories

8.1 Serving Size

100 g

8.2 Calories in Fresh Fruit with Peel

NA50.00 kcal

15 299

8.3 Calories in Fresh Fruit without Peel

50.00 kcalNA

12 354

8.4 Calories in Frozen Form

50.00 kcal46.00 kcal

0 187

8.5 Calories in Dried Form

245.00 kcal350.00 kcal

32 747

8.6 Calories in Canned Form

52.00 kcal75.00 kcal

17 443

8.7 Calories in Foods

8.7.1 Calories in Juice

53.00 kcal52.00 kcal

17 461

8.7.2 Calories in Jam

265.00 kcal200.00 kcal

49 420

8.7.3 Calories in Pie

303.00 kcal390.00 kcal

80 450

9 Characteristics

9.1 Type

Berry, Tropical

Tree fruit

9.2 Season

Autumn

Summer

9.3 Varieties

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian

9.4 Seedless Variety

✔ ✘

9.5 Color

Yellow

Red

9.6 Inside Color

Yellow

Red

9.7 Shape

Oval

Round

9.8 Texture

Juicy

Crunchy

9.9 Taste

Strong, Sweet, Tart

Sweet-Sour

9.10 Origin

Central America, South America

Europe, Western Asia

9.11 Grows on

Not Available

Trees

9.12 Cultivation

9.12.1 Soil Type

Clay, Sandy loam, Well-drained

Sandy

9.12.2 Soil pH

5.5-65.5-8

3.5 10

9.12.3 Climatic Conditions

Hot, Sunny

Cold

10 Facts

10.1 Facts about

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
In earlier times, serving cherry pie with ice cream was prohibited.
23 April is National cherry cheese cake day.

10.2 In Alcoholic Beverages

10.2.1 Wine

✔ ✘

10.2.2 Beer

✔ ✘

10.2.3 Spirits

✔ ✘

10.2.4 Cocktails

✔ ✘

10.3 Production

10.3.1 Top Producer

Costa Rica

Turkey

10.3.2 Other Countries

Brazil, India, Philippines, Thailand

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan

10.3.3 Top Importer

United States of America

Germany

10.3.4 Top Exporter

Costa Rica

Poland

11 Scientific Name

11.1 Botanical Name

Ananas comosus

Prunus cerasus

11.2 Synonym

Ananas sativus

Not Available

12 Classification

12.1 Domain

Eukarya

12.2 Kingdom

Plantae

12.3 Subkingdom

Tracheobionta

12.4 Division

Magnoliophyta

12.5 Class

Liliopsida

Magnoliopsida

12.6 Subclass

Commelinidae

Rosidae

12.7 Order

Poales

Rosales

12.8 Family

Bromeliaceae

Rosaceae

12.9 Genus

Ananas

Prunus

12.10 Species

A. comosus

P. cerasus

12.11 Generic Group

Pineapple

Rose

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Compare Pineapple and Sour Cherry

It is important compare Pineapple and Sour Cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Sour Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Sour Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, breathing difficulty, fainting, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Get sorted Pineapple vs Sour Cherry comparison with the help of fruit comparison tool by fruitvs.com.