1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Prevents hair loss, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.2.1 Vitamin B6 (Pyridoxin)
2.2.3 Vitamin B9 (Folic acid)
2.2.4 Vitamin C (Ascorbic Acid)
2.2.6 Vitamin E (Tocopherole)
2.3.1 Vitamin K (Phyllochinone)
2.3.3 Lycopene
2.4.2 Lutein+Zeaxanthin
2.4.4 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
173.00 mg138.00 mg
42
840
2.6.2 Iron
2.6.4 Sodium
2.6.6 Calcium
2.6.8 Magnesium
2.6.9 Zinc
2.6.11 Phosphorus
2.6.13 Manganese
2.6.15 Copper
2.6.16 Selenium
2.7 Fatty Acids
2.7.1 Omega 3s
2.7.3 Omega 6s
2.8 Sterol
2.8.1 Phytosterol
2.9 Water Content
2.11 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
3.3 Calories in Fresh Fruit without Peel
3.4 Calories in Frozen Form
46.00 kcal22.00 kcal
0
187
3.5 Calories in Dried Form
350.00 kcal267.00 kcal
32
747
3.6 Calories in Canned Form
75.00 kcal21.00 kcal
17
443
3.7 Calories in Foods
3.7.1 Calories in Juice
52.00 kcal22.00 kcal
17
461
3.7.3 Calories in Jam
200.00 kcal250.00 kcal
49
420
3.7.5 Calories in Pie
390.00 kcal285.00 kcal
80
450
4 Characteristics
4.1 Type
Tree fruit
Citrus, Tree fruit
4.2 Season
4.3 Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
4.4 Seedless Variety
4.5 Color
Red
Yellow, Yellowish-orange
4.6 Inside Color
4.7 Shape
4.8 Texture
4.9 Taste
4.10 Origin
Europe, Western Asia
China, India
4.11 Grows on
4.12 Cultivation
4.12.1 Soil Type
4.12.2 Soil pH
4.12.4 Climatic Conditions
5 Facts
5.1 Facts about
- Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
- In earlier times, serving cherry pie with ice cream was prohibited.
- 23 April is National cherry cheese cake day.
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
5.3.2 Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
Germany
United States of America
5.3.4 Top Exporter
6 Scientific Name
6.1 Botanical Name
Prunus cerasus
Citrus limon
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
7.2 Kingdom
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
7.7 Order
7.8 Family
7.9 Genus
7.10 Species
7.11 Generic Group