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Feijoa
Feijoa

Pomelo
Pomelo



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Feijoa vs Pomelo

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Benefits

Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Cancer prevention, Heart care, Prevents Urinary Tract Infection

General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

-
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Allergic reaction
Allergic reaction, Dizziness, Stomach pain

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

12.92 g9.62 g
1 79.18
👆🏻

Fiber

6.40 g1.00 g
0 10.4
👆🏻

Sugar

8.20 g8.40 g
0 63.35
👆🏻

Protein

0.98 g0.76 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg138.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.30 mg0.22 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.20 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg9.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

32.90 mg61.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.16 mg0.15 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg0.60 mcg
0 40.3
👆🏻

Lycopene

5.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

27.00 mcg-
0 834
👆🏻

Choline

0.00 mg14.20 mg
0 19.2
👆🏻

Fat

0.60 g0.04 g
0 33.49
👆🏻

Minerals

Potassium

172.00 mg216.00 mg
42 840
👆🏻

Iron

0.14 mg0.11 mg
0.06 9
👆🏻

Sodium

3.00 mg1.00 mg
0 1556
👆🏻

Calcium

17.00 mg4.00 mg
1 100
👆🏻

Magnesium

9.00 mg6.00 mg
0 92
👆🏻

Zinc

0.06 mg0.08 mg
0 2.7
👆🏻

Phosphorus

19.00 mg17.00 mg
0 113
👆🏻

Manganese

0.08 mg0.02 mg
0 3.3
👆🏻

Copper

0.04 mg0.05 mg
0 2
👆🏻

Selenium

0.10 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

58.00 mg12.00 mg
0 318
👆🏻

Omega 6s

214.00 mg30.00 mg
0 1689
👆🏻

Sterol

Phytosterol

20.00 mg24.00 mg
0 87
👆🏻

Water Content

83.28 g89.10 g
0 95.23
👆🏻

Ash

0.38 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

61.00 kcal38.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

55.00 kcal38.00 kcal
12 354
👆🏻

Calories in Frozen Form

47.00 kcal38.00 kcal
0 354
👆🏻

Calories in Dried Form

747.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

55.00 kcal38.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

25.00 kcal43.00 kcal
16 461
👆🏻

Calories in Jam

220.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

300.00 kcal290.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Citrus, Tropical

Season

Autumn, Winter
All seasons

Varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie

Seedless Variety

Color

Green
Green, Pink, Red, Yellow

Inside Color

White
Creamy Yellow

Shape

Oval
Round

Texture

Succulent
Succulent

Taste

Sweet
Juicy, Sweet

Origin

Argentina, Brazil, Paraguay, Uruguay
Malaysia, South-Eastern Asia, Thailand

Grows on

-
Trees

Cultivation

Soil Type

Clay loam, Gravely loam, Sandy
Clay, Loam, Sandy

Soil pH

6-6.55.5-6.5
3.5 10
👆🏻

Climatic Conditions

Cold, Warm
Warm

Facts

Facts about

  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

New Zealand
China

Other Countries

Australia, Azerbaijan, India, Japan, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Top Importer

China
Europe

Top Exporter

New Zealand
United States of America

Scientific Name

Botanical Name

Acca sellowiana
Citrus maxima

Synonym

Feijoa sellowiana or Orthostemon sellowianus
Citrus grandis

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Myrtales
Sapindales

Family

Myrtaceae
Rutaceae

Genus

Acca
Citrus

Species

A. sellowiana
C. maxima

Generic Group

Myrtle
Citrus fruit

Compare Feijoa and Pomelo

It is important compare Feijoa and Pomelo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Pomelo are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting. Get sorted Feijoa vs Pomelo comparison with the help of fruit comparison tool by fruitvs.com.