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Fig
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Fig and Honeydew

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1 Benefits
1.1 Health Benefits
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
1.1.1 General Benefits
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Good conditioner, Regulates hair growth, Softening mask
Prevents hair loss, Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
1.5 Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
19.20 g9.09 g
Avocado
1 79.18
2.2.1 Fiber
2.90 g0.80 g
Blackberry
0 10.4
2.2.2 Sugar
16.30 g8.12 g
Bilberry
0 63.35
2.3 Protein
0.80 g0.54 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
7.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.06 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.01 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.40 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.16 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.11 mg0.09 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg19.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
2.00 mg18.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.11 mg0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
4.70 mcg2.90 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
9.00 mcg27.00 mcg
Pineapple
0 834
2.4.13 Choline
4.70 mg7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.30 g0.14 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
232.00 mg228.00 mg
Olive
42 840
2.6.2 Iron
0.37 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg18.00 mg
Orange
0 1556
2.6.4 Calcium
35.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
17.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.15 mg0.09 mg
Apple
0 2.7
2.6.7 Phosphorus
14.00 mg11.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.13 mg0.03 mg
Apple
0 3.3
2.6.9 Copper
0.07 mg0.02 mg
Apple
0 2
2.6.10 Selenium
0.20 mcg0.70 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg33.00 mg
Watermelon
0 318
2.7.2 Omega 6s
144.00 mg26.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
31.00 mgNA
Jambul
0 87
2.9 Water Content
79.11 g89.82 g
Gojiberry
0 95.23
2.10 Ash
0.66 g0.41 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
74.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA36.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
71.42 kcal36.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
249.00 kcal268.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
69.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
360.00 kcal290.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
450.00 kcal310.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Melon
4.2 Season
Summer, Winter
All seasons
4.3 Varieties
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
Green Flesh, Yellow Rind and Orange Flesh
4.4 Seedless Variety
4.5 Color
Green, Purple, Red
Green, Yellow
4.6 Inside Color
Pink
Light Green
4.7 Shape
Conical
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweet
Sweet
4.10 Origin
Western Asia
France
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Clay, Limestone, Loam, Sandy
Sandy loam, Well-drained
4.12.2 Soil pH
5-76-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Warm
Warm
5 Facts
5.1 Facts about
  • Fig tree is considered as a symbol of abundance, fertility and sweetness.
  • The fig is made up of 55% of natural sugar so they are the sweetest fruits.
  • Figs are used as a fat substitute in recipes.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
China
5.3.2 Other Countries
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
5.3.3 Top Importer
France
Not Available
5.3.4 Top Exporter
Turkey
Not Available
6 Scientific Name
6.1 Botanical Name
Ficus carica
Cucumis melo
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Dillenhidae
7.7 Order
Rosales
Cucurbitales
7.8 Family
Moraceae
Cucurbitaceae
7.9 Genus
Ficus
Cucumis
7.10 Species
Ficus carica
C. melo
7.11 Generic Group
Mulberry
Gourd

Difference Between Fig and Honeydew

We might think that Fig and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Fig and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Fig and Honeydew is explained here.

The amount of calories in 100 gm of fresh Fig and Honeydew with peel is 74.00 kcal and Not Available and the amount of calories without peel is Not Available and 36.00 kcal respectively. Thus, Fig and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Fig and Honeydew is Rosales and Cucurbitales respectively. Fig belongs to Moraceae family and Honeydew belongs to Cucurbitaceae family. Fig belongs to Ficus genus of Ficus carica species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.