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Fruits having Omega 6s less than

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Fruits
Water Content
Fiber
Sugar
Vitamin A (Retinol)
Vitamin C (Ascorbic Acid)
Iron
Cucumber
Cucumber
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95.23 g
0.50 g
1.67 g
5.00 mcg
2.80 mg
0.28 mg
Pumpkin fruit
Pumpkin
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94.20 g
0.50 g
2.76 g
426.00 mcg
9.00 mg
0.80 mg
Green Bell Pepper
Green Bell Pepper
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93.90 g
1.80 g
2.40 g
18.00 mcg
80.40 mg
0.34 mg
Eggplant Fruit
Eggplant
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92.30 g
3.00 g
3.53 g
Not Available
2.20 mg
0.23 mg
Watermelon Fruit
Watermelon
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91.45 g
0.40 g
6.20 g
28.00 mcg
8.10 mg
0.24 mg
Cantaloupe Fruit
Cantaloupe
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90.15 g
0.90 g
7.86 g
169.00 mcg
36.70 mg
0.21 mg
Honeydew Melon
Honeydew
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89.82 g
0.80 g
8.12 g
3.00 mcg
18.00 mg
0.17 mg
Lemon fruit
Lemon
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88.98 g
2.80 g
2.50 g
3.00 mcg
53.00 mg
0.60 mg
Lime
Lime
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88.26 g
2.80 g
1.70 g
2.00 mcg
29.10 mg
0.60 mg
Pink Grapefruit
Pink Grapefruit
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88.06 g
1.60 g
6.90 g
58.00 mcg
31.20 mg
0.08 mg
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