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Gojiberry and Gojiberry

Gojiberry
Gojiberry
Gojiberry and Gojiberry


Benefits
Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   
General Benefits
Boosts immune system, Digestive aid   
Boosts immune system, Digestive aid   
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   
Hair Benefits
Protects hair, Regulates hair growth   
Protects hair, Regulates hair growth   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing   
Anaphylaxis, Itching, Sneezing, Wheezing   
Side Effects
May interact with some drugs   
May interact with some drugs   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
Any time except an hour after meal, Don't consume at night and before bed   
Nutrition
Serving Size
100 g   
100 g   
Carbs
69.21 g   
3
69.21 g   
3
Fiber
8.00 g   
3
8.00 g   
3
Sugar
13.00 g   
11
13.00 g   
11
Protein
14.07 g   
1
14.07 g   
1
Protein to Carb Ratio
0.20   
7
0.20   
7
Vitamins
  
  
Vitamin A (Retinol)
0.00 mcg   
37
0.00 mcg   
37
Vitamin B1 (Thiamin)
0.10 mg   
7
0.10 mg   
7
Vitamin B2 (Riboflavin)
1.30 mg   
1
1.30 mg   
1
Vitamin B3 (Niacin)
0.00 mg   
99+
0.00 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.00 mg   
99+
Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.00 mg   
99+
Vitamin B9 (Folic acid)
0.00 mcg   
36
0.00 mcg   
36
Vitamin C (Ascorbic Acid)
19.20 mg   
38
19.20 mg   
38
Vitamin E (Tocopherole)
0.00 mg   
99+
0.00 mg   
99+
Vitamin K (Phyllochinone)
0.00 mcg   
36
0.00 mcg   
36
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
0.00 mcg   
36
0.00 mcg   
36
Choline
0.00 mg   
32
0.00 mg   
32
Fat
1.00 g   
6
1.00 g   
6
Minerals
  
  
Potassium
840.00 mg   
1
840.00 mg   
1
Iron
9.00 mg   
1
9.00 mg   
1
Sodium
24.00 mg   
4
24.00 mg   
4
Calcium
100.00 mg   
1
100.00 mg   
1
Magnesium
0.00 mg   
31
0.00 mg   
31
Zinc
2.70 mg   
1
2.70 mg   
1
Phosphorus
0.00 mg   
99+
0.00 mg   
99+
Manganese
0.00 mg   
99+
0.00 mg   
99+
Copper
2.00 mg   
1
2.00 mg   
1
Selenium
63.70 mcg   
1
63.70 mcg   
1
Fatty Acids
  
  
Omega 3s
0.00 mg   
38
0.00 mg   
38
Omega 6s
0.00 mg   
99+
0.00 mg   
99+
Sterol
  
  
Phytosterol
0.00 mg   
16
0.00 mg   
16
Water Content
0.00 g   
99+
0.00 g   
99+
Ash
0.00 g   
99+
0.00 g   
99+
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
32.00 kcal   
36
32.00 kcal   
36
Calories in Fresh Fruit without Peel
Not Available   
Not Available   
Calories in Frozen Form
90.00 kcal   
6
90.00 kcal   
6
Calories in Dried Form
32.00 kcal   
99+
32.00 kcal   
99+
Calories in Canned Form
Not Available   
Not Available   
Calories in Foods
  
  
Calories in Juice
40.00 kcal   
35
40.00 kcal   
35
Calories in Jam
180.00 kcal   
29
180.00 kcal   
29
Calories in Pie
240.00 kcal   
38
240.00 kcal   
38
Characteristics
Type
Berry   
Berry   
Season
Autumn   
Autumn   
Varieties
No Types   
No Types   
Seedless Variety
No   
No   
Color
Scarlet red   
Scarlet red   
Inside Color
Orange   
Orange   
Shape
Oval   
Oval   
Texture
Tough   
Tough   
Taste
Slightly bitter, Tart   
Slightly bitter, Tart   
Origin
Unknown   
Unknown   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
Well-drained   
Well-drained   
Soil pH
6.8-8.1   
6.8-8.1   
Climatic Conditions
Cold, Hot   
Cold, Hot   
Facts
Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
China   
China   
Other Countries
Canada, France, India, United States of America   
Canada, France, India, United States of America   
Top Importer
United States of America   
United States of America   
Top Exporter
China   
China   
Scientific Name
Botanical Name
Lycium barbarum   
Lycium barbarum   
Synonym
Wolfberry   
Wolfberry   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Unknown   
Unknown   
Class
Unknown   
Unknown   
Subclass
Asteridae   
Asteridae   
Order
Solanales   
Solanales   
Family
Solanaceae   
Solanaceae   
Genus
Lycium   
Lycium   
Species
L. barbarum   
L. barbarum   
Generic Group
Not Available   
Not Available   
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Difference Between Gojiberry and Gojiberry

We might think that Gojiberry and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Gojiberry with peel is 32.00 kcal and 32.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gojiberry and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Gojiberry is Solanales and Solanales respectively. Gojiberry belongs to Solanaceae family and Gojiberry belongs to Solanaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.

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