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Gojiberry
Gojiberry

Pomelo
Pomelo



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Gojiberry
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Pomelo

Gojiberry and Pomelo

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1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Cancer prevention, Heart care, Prevents Urinary Tract Infection
1.1.1 General Benefits
Boosts immune system, Digestive aid
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
May interact with some drugs
Allergic reaction, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
69.21 g9.62 g
Avocado
1 79.18
2.2.1 Fiber
8.00 g1.00 g
Blackberry
0 10.4
2.2.2 Sugar
13.00 gNA
Bilberry
0 63.35
2.3 Protein
14.07 g0.76 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.200.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.10 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
1.30 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.00 mg0.22 mg
Apple
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.00 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.00 mcgNA
Apple
0 81
2.4.8 Vitamin C (Ascorbic Acid)
19.20 mg61.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.00 mgNA
Apple
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
2.4.13 Choline
0.00 mgNA
Apple
0 14.2
2.5 Fat
1.00 g0.04 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
840.00 mg216.00 mg
Olive
42 840
2.6.2 Iron
9.00 mg0.11 mg
White Grapefruit
0.06 9
2.6.3 Sodium
24.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
100.00 mg4.00 mg
Longan
1 100
2.6.5 Magnesium
0.00 mg6.00 mg
Apple
0 92
2.6.6 Zinc
2.70 mg0.08 mg
Apple
0 2.7
2.6.7 Phosphorus
0.00 mg17.00 mg
Apple
0 113
2.6.8 Manganese
0.00 mg0.02 mg
Apple
0 3.3
2.6.9 Copper
2.00 mg0.05 mg
Apple
0 2
2.6.10 Selenium
63.70 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
0.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mgNA
Jambul
0 87
2.9 Water Content
0.00 g89.10 g
Date
0 95.23
2.10 Ash
0.00 g0.50 g
Apple
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
32.00 kcal38.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
90.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
32.00 kcal350.00 kcal
Banana
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal43.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
180.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
240.00 kcal290.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Citrus, Tropical
4.2 Season
Autumn
All seasons
4.3 Varieties
No Types
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
4.4 Seedless Variety
4.5 Color
Scarlet red
Green, Pink, Red, Yellow
4.6 Inside Color
Orange
Creamy Yellow
4.7 Shape
Oval
Round
4.8 Texture
Tough
Succulent
4.9 Taste
Slightly bitter, Tart
Juicy, Sweet
4.10 Origin
Unknown
Malaysia, South-Eastern Asia, Thailand
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Clay, Loam, Sandy
4.12.2 Soil pH
6.8-8.15.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Hot
Warm
5 Facts
5.1 Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Canada, France, India, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
United States of America
Europe
5.3.4 Top Exporter
China
United States of America
6 Scientific Name
6.1 Botanical Name
Lycium barbarum
Citrus maxima
6.2 Synonym
Wolfberry
Citrus grandis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Unknown
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Sapindales
7.8 Family
Solanaceae
Rutaceae
7.9 Genus
Lycium
Citrus
7.10 Species
L. barbarum
C. maxima
7.11 Generic Group
Not Available
Citrus fruit

Difference Between Gojiberry and Pomelo

We might think that Gojiberry and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Pomelo is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Pomelo with peel is 32.00 kcal and 38.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gojiberry and Pomelo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Pomelo is Solanales and Sapindales respectively. Gojiberry belongs to Solanaceae family and Pomelo belongs to Rutaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.