1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
1.1.1 General Benefits
Boosts immune system, Digestive aid
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Protects hair, Regulates hair growth
Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
1.5 Side Effects
May interact with some drugs
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.4 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.3 Vitamin B1 (Thiamin)
2.4.4 Vitamin B2 (Riboflavin)
2.4.6 Vitamin B3 (Niacin)
2.4.8 Vitamin B5 (Pantothenic Acid)
2.5.1 Vitamin B6 (Pyridoxin)
2.6.2 Vitamin B9 (Folic acid)
2.6.3 Vitamin C (Ascorbic Acid)
2.6.5 Vitamin E (Tocopherole)
2.6.7 Vitamin K (Phyllochinone)
2.6.9 Lycopene
2.6.11 Lutein+Zeaxanthin
2.6.13 Choline
2.7 Fat
2.8 Minerals
2.8.1 Potassium
840.00 mg490.00 mg
42
840
2.8.3 Iron
2.8.4 Sodium
2.8.6 Calcium
2.8.8 Magnesium
2.9.2 Zinc
2.9.3 Phosphorus
2.9.5 Manganese
2.10.2 Copper
2.10.3 Selenium
2.12 Fatty Acids
2.12.1 Omega 3s
2.13.1 Omega 6s
3.3 Sterol
3.3.1 Phytosterol
3.5 Water Content
3.6 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
4.4 Calories in Fresh Fruit without Peel
4.5 Calories in Frozen Form
4.7 Calories in Dried Form
4.9 Calories in Canned Form
4.10 Calories in Foods
4.10.1 Calories in Juice
40.00 kcal300.00 kcal
17
461
4.10.3 Calories in Jam
5.4.1 Calories in Pie
240.00 kcal80.00 kcal
80
450
6 Characteristics
6.1 Type
Berry
Fruit vegetable, Tropical
6.2 Season
6.3 Varieties
No Types
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
6.4 Seedless Variety
7.2 Color
Scarlet red
White, Yellow
7.4 Inside Color
7.5 Shape
7.6 Texture
7.7 Taste
Slightly bitter, Tart
Bland
7.8 Origin
7.9 Grows on
7.10 Cultivation
7.10.1 Soil Type
Well-drained
Loam, Sand, Sandy loam, Well-drained
7.11.2 Soil pH
9.11.1 Climatic Conditions
Cold, Hot
Humid, Rainfall, Warm
10 Facts
10.1 Facts about
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Canada, France, India, United States of America
Africa, India, United States of America
10.3.3 Top Importer
United States of America
United States of America
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Lycium barbarum
Artocarpus altilis
11.2 Synonym
Wolfberry
Artocarpus communis or Artocarpus incisa
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
12.5 Class
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
12.11 Generic Group