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Gojiberry
Gojiberry

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Gooseberry



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Gojiberry vs Gooseberry

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
1.1.1 General Benefits
Boosts immune system, Digestive aid
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Protects hair, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
1.5 Side Effects
May interact with some drugs
Gastric irritation
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
69.21 g
Rank: 3 (Overall)
10.18 g
Rank: 52 (Overall)
Avocado Information
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2.2.1 Fiber
Passionfruit In..
8.00 g
Rank: 3 (Overall)
4.30 g
Rank: 13 (Overall)
Blackberry Information
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2.2.2 Sugar
Date Information
13.00 g
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
14.07 g
Rank: 1 (Overall)
0.88 g
Rank: 31 (Overall)
Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.20
Rank: 7 (Overall)
0.09
Rank: 16 (Overall)
Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
0.00 mcg
Rank: 37 (Overall)
15.00 mcg
Rank: 24 (Overall)
Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.10 mg
Rank: 7 (Overall)
0.04 mg
Rank: 24 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
1.30 mg
Rank: 1 (Overall)
0.03 mg
Rank: 30 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.00 mg
Rank: 64 (Overall)
0.30 mg
Rank: 42 (Overall)
Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.00 mg
Rank: 58 (Overall)
0.29 mg
Rank: 15 (Overall)
Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.00 mg
Rank: 52 (Overall)
0.08 mg
Rank: 20 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
0.00 mcg
Rank: 36 (Overall)
6.00 mcg
Rank: 29 (Overall)
Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
19.20 mg
Rank: 38 (Overall)
27.70 mg
Rank: 33 (Overall)
Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
0.00 mg
Rank: 42 (Overall)
0.37 mg
Rank: 21 (Overall)
Gojiberry Information
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
0.00 mcg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Orange Information
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2.4.11 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado Information
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple Information
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2.4.13 Choline
Avocado Informa..
0.00 mg
Rank: 32 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
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2.5 Fat
Coconut Informa..
1.00 g
Rank: 6 (Overall)
0.58 g
Rank: 15 (Overall)
Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
840.00 mg
Rank: 1 (Overall)
198.00 mg
Rank: 36 (Overall)
Olive Information
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2.6.2 Iron
Gojiberry Infor..
9.00 mg
Rank: 1 (Overall)
0.31 mg
Rank: 34 (Overall)
White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
24.00 mg
Rank: 4 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange Information
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2.6.4 Calcium
Gojiberry Infor..
100.00 mg
Rank: 1 (Overall)
25.00 mg
Rank: 18 (Overall)
Longan Information
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2.6.5 Magnesium
Tamarind Inform..
0.00 mg
Rank: 31 (Overall)
10.00 mg
Rank: 25 (Overall)
Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
2.70 mg
Rank: 1 (Overall)
0.12 mg
Rank: 21 (Overall)
Apple Information
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2.6.7 Phosphorus
Coconut Informa..
0.00 mg
Rank: 42 (Overall)
27.00 mg
Rank: 19 (Overall)
Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
0.00 mg
Rank: 60 (Overall)
0.14 mg
Rank: 23 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
2.00 mg
Rank: 1 (Overall)
0.07 mg
Rank: 32 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
63.70 mcg
Rank: 1 (Overall)
0.60 mcg
Rank: 10 (Overall)
Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
0.00 mg
Rank: 38 (Overall)
46.00 mg
Rank: 17 (Overall)
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
0.00 mg
Rank: 54 (Overall)
271.00 mg
Rank: 6 (Overall)
Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
0.00 mg
Rank: 16 (Overall)
0.00 mg
Rank: 16 (Overall)
Jambul Information
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2.9 Water Content
Cucumber Inform..
0.00 g
Rank: 76 (Overall)
87.87 g
Rank: 22 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.00 g
Rank: 45 (Overall)
0.49 g
Rank: 27 (Overall)
Gojiberry Information
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
32.00 kcal
Rank: 36 (Overall)
44.00 kcal
Rank: 29 (Overall)
Cucumber Information
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3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
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3.4 Calories in Frozen Form
Tamarind Inform..
90.00 kcal
Rank: 6 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan Information
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3.5 Calories in Dried Form
Feijoa Informat..
32.00 kcal
Rank: 42 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
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3.6 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
73.00 kcal
Rank: 14 (Overall)
Tomato Information
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
40.00 kcal
Rank: 35 (Overall)
40.00 kcal
Rank: 35 (Overall)
Tomato Information
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3.7.2 Calories in Jam
Huckleberry Inf..
180.00 kcal
Rank: 29 (Overall)
150.00 kcal
Rank: 33 (Overall)
Clementine Information
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3.7.3 Calories in Pie
Fig Information
240.00 kcal
Rank: 38 (Overall)
240.00 kcal
Rank: 38 (Overall)
Breadfruit Information
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4 Characteristics
4.1 Type
Berry
Berry, Tree fruit
4.2 Season
Autumn
Summer
4.3 Varieties
No Types
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Scarlet red
Green, Purple, Red, Yellow
4.6 Inside Color
Orange
Yellowish Green
4.7 Shape
Oval
Round
4.8 Texture
Tough
Crispy
4.9 Taste
Slightly bitter, Tart
Astringent
4.10 Origin
Unknown
Africa, Europe, South-West Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Loamy, Well-drained
4.12.2 Soil pH
6.8-8.1
6-6.8
4.12.3 Climatic Conditions
Cold, Hot
Dry, Warm
5 Facts
5.1 Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
Germany
5.3.2 Other Countries
Canada, France, India, United States of America
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
China
Not Available
6 Scientific Name
6.1 Botanical Name
Lycium barbarum
Ribes uva-crispa
6.2 Synonym
Wolfberry
Ribes grossularia
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Unknown
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Asteridae
Dillenhidae
7.7 Order
Solanales
Saxifragales
7.8 Family
Solanaceae
Grossulariaceae
7.9 Genus
Lycium
Ribes
7.10 Species
L. barbarum
R. uva-crispa
7.11 Generic Group
Not Available
Saxifrage

Compare Gojiberry and Gooseberry

It is important compare Gojiberry and Gooseberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gojiberry Benefits: boosts immune system and digestive aid.

Gooseberry Benefits: boosts immune system, digestive aid, eye care, fights against infections, improves blood circulation, maintains healthy cholesterol level, sore throat treatment and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gojiberry are: protects hair and regulates hair growth and hair benefits of Gooseberry are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, sneezing and wheezing and the symptoms of second fruit are: constipation, diarrhea, drop in blood pressure, eczema, facial swelling, hives, hoarseness, itching, itchy eyes, nausea, red rash, redness of eyes, runny nose, sore eyes, swelling of mouth, tongue or lips, tingling sensation in mouth and vomiting. Get sorted Gojiberry vs Gooseberry comparison with the help of fruit comparison tool by fruitvs.com.