Gojiberry

Japanese Persimmon

Gojiberry vs Japanese Persimmon

Gojiberry

Japanese Persimmon

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

1.1.1 General Benefits

Boosts immune system, Digestive aid

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

1.3 Hair Benefits

Protects hair, Regulates hair growth

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing

Abdominal pains, Anaphylaxis, Inflammation

1.5 Side Effects

May interact with some drugs

Diarrhoea, Might affect blood pressure level

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

69.21 g18.59 g

1 79.18

2.2.1 Fiber

8.00 g3.60 g

0 10.4

2.2.2 Sugar

13.00 g12.53 g

0 63.35

2.3 Protein

14.07 g0.58 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.200.03

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

0.00 mcg81.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.10 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

1.30 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.00 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.00 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

0.00 mcg8.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

19.20 mg7.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg0.73 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg2.60 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg159.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg834.00 mcg

0 834

2.4.13 Choline

0.00 mg7.60 mg

0 14.2

2.5 Fat

1.00 g0.19 g

0 33.49

2.6 Minerals

2.6.1 Potassium

840.00 mg161.00 mg

42 840

2.6.2 Iron

9.00 mg0.15 mg

0.06 9

2.6.3 Sodium

24.00 mg1.00 mg

0 1556

2.6.4 Calcium

100.00 mg8.00 mg

1 100

2.6.5 Magnesium

0.00 mg9.00 mg

0 92

2.6.6 Zinc

2.70 mg0.11 mg

0 2.7

2.6.7 Phosphorus

0.00 mg17.00 mg

0 113

2.6.8 Manganese

0.00 mg0.36 mg

0 3.3

2.6.9 Copper

2.00 mg0.11 mg

0 2

2.6.10 Selenium

63.70 mcg0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg4.00 mg

0 318

2.7.2 Omega 6s

0.00 mg39.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg4.00 mg

0 87

2.9 Water Content

0.00 g80.32 g

0 95.23

2.10 Ash

0.00 g0.33 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

32.00 kcal70.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

90.00 kcalNA

0 187

3.5 Calories in Dried Form

32.00 kcal274.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

40.00 kcal90.00 kcal

17 461

3.7.2 Calories in Jam

180.00 kcal345.00 kcal

49 420

3.7.3 Calories in Pie

240.00 kcal284.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Berry, Tree fruit

4.2 Season

Autumn

Autumn, Winter

4.3 Varieties

No Types

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

4.4 Seedless Variety

✔ ✘

4.5 Color

Scarlet red

Orange, Red, Yellow

4.6 Inside Color

Orange

4.7 Shape

Oval

Round

4.8 Texture

Tough

Juicy

4.9 Taste

Slightly bitter, Tart

Sweet

4.10 Origin

Unknown

Burma, China, India, Japan

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Sandy loam, Well-drained

4.12.2 Soil pH

6.8-8.16.5-7.5

3.5 10

4.12.3 Climatic Conditions

Cold, Hot

Can tolerate wide range of climates

5 Facts

5.1 Facts about

Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
They are also known as wolfberries in India & China.
This fruit is used for spiritual purposes at many places.

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Canada, France, India, United States of America

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

China

Japan

6 Scientific Name

6.1 Botanical Name

Lycium barbarum

Diospyros kaki

6.2 Synonym

Wolfberry

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Unknown

Magnoliophyta

7.5 Class

Unknown

Magnoliopsida

7.6 Subclass

Asteridae

Dillenhidae

7.7 Order

Solanales

Ericales

7.8 Family

Solanaceae

Ebenaceae

7.9 Genus

Lycium

Diospyros

7.10 Species

L. barbarum

D. kaki

7.11 Generic Group

Not Available

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Compare Gojiberry and Japanese Persimmon

It is important compare Gojiberry and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gojiberry Benefits: boosts immune system and digestive aid.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gojiberry are: protects hair and regulates hair growth and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, sneezing and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Gojiberry vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.