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Japanese Persimmon
Japanese Persimmon

Purple Mangosteen
Purple Mangosteen



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Japanese Persimmon
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Purple Mangosteen

Japanese Persimmon and Purple Mangosteen

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
NA
1.5 Side Effects
Diarrhoea, Might affect blood pressure level
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
18.59 g15.60 g
Avocado
1 79.18
2.2.1 Fiber
3.60 gNA
Blackberry
0 10.4
2.2.2 Sugar
12.53 gNA
Bilberry
0 63.35
2.3 Protein
0.58 g0.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
81.00 mcg10.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.29 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.03 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
8.00 mcg0.03 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.50 mg7.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.73 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcgNA
Orange
0 40.3
2.4.11 Lycopene
159.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
834.00 mcgNA
Pineapple
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry
0 14.2
2.5 Fat
0.19 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
161.00 mg48.00 mg
Olive
42 840
2.6.2 Iron
0.15 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg7.00 mg
Orange
0 1556
2.6.4 Calcium
8.00 mg5.49 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg13.90 mg
Gojiberry
0 92
2.6.6 Zinc
0.11 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
17.00 mg9.21 mg
Gojiberry
0 113
2.6.8 Manganese
0.36 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.07 mg
Apple
0 2
2.6.10 Selenium
0.60 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
4.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
39.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
4.00 mgNA
Jambul
0 87
2.9 Water Content
80.32 g81.00 g
Gojiberry
0 95.23
2.10 Ash
0.33 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
70.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
274.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NA73.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
90.00 kcal65.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
345.00 kcal220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
284.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Tree fruit
Tropical
4.2 Season
Autumn, Winter
Winter
4.3 Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Button Mangosteen and Lemondrop Mangosteen
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Purple
4.6 Inside Color
Orange
White
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
NA
4.10 Origin
Burma, China, India, Japan
Moluccas of Indonesia, Sunda Islands
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
NA
4.12.2 Soil pH
6.5-7.55-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Can tolerate wide range of climates
NA
5 Facts
5.1 Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
NA
5.3.2 Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
NA
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Japan
Thailand
6 Scientific Name
6.1 Botanical Name
Diospyros kaki
Garcinia mangostana
6.2 Synonym
Not Available
Garcinia mangostana
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Ericales
Malpighiales
7.8 Family
Ebenaceae
Clusiaceae
7.9 Genus
Diospyros
Garcinia
7.10 Species
D. kaki
G. mangostana
7.11 Generic Group
Not Available
Not Available

Difference Between Japanese Persimmon and Purple Mangosteen

We might think that Japanese Persimmon and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Purple Mangosteen with peel is 70.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Japanese Persimmon and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Purple Mangosteen is Ericales and Malpighiales respectively. Japanese Persimmon belongs to Ebenaceae family and Purple Mangosteen belongs to Clusiaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.