1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
1.1.1 General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Gastric irritation
Allergic reaction, May consist of poisonous seeds
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.3.1 Fiber
2.3.3 Sugar
2.5 Protein
2.7.2 Protein to Carb Ratio
2.8 Vitamins
2.8.1 Vitamin A (Retinol)
2.9.2 Vitamin B1 (Thiamin)
2.10.2 Vitamin B2 (Riboflavin)
2.10.3 Vitamin B3 (Niacin)
4.2.1 Vitamin B5 (Pantothenic Acid)
7.11.1 Vitamin B6 (Pyridoxin)
7.12.1 Vitamin B9 (Folic acid)
7.13.1 Vitamin C (Ascorbic Acid)
7.14.1 Vitamin E (Tocopherole)
7.14.2 Vitamin K (Phyllochinone)
7.15.1 Lycopene
7.16.2 Lutein+Zeaxanthin
7.16.4 Choline
7.17 Fat
8.4 Minerals
8.4.1 Potassium
198.00 mg107.00 mg
42
840
9.2.5 Iron
11.11.1 Sodium
11.11.2 Calcium
11.11.3 Magnesium
11.11.4 Zinc
11.11.5 Phosphorus
11.11.6 Manganese
11.11.7 Copper
11.11.8 Selenium
11.12 Fatty Acids
11.12.1 Omega 3s
11.12.2 Omega 6s
11.13 Sterol
11.13.1 Phytosterol
11.14 Water Content
11.15 Ash
12 Calories
12.1 Serving Size
12.2 Calories in Fresh Fruit with Peel
44.00 kcal52.00 kcal
15
299
12.3 Calories in Fresh Fruit without Peel
12.4 Calories in Frozen Form
12.5 Calories in Dried Form
12.6 Calories in Canned Form
73.00 kcal67.00 kcal
17
443
12.7 Calories in Foods
12.7.1 Calories in Juice
40.00 kcal47.00 kcal
17
461
12.7.2 Calories in Jam
150.00 kcal200.00 kcal
49
420
12.7.3 Calories in Pie
240.00 kcal265.00 kcal
80
450
13 Characteristics
13.1 Type
Berry, Tree fruit
Tree fruit
13.2 Season
13.3 Varieties
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
13.4 Seedless Variety
13.5 Color
Green, Purple, Red, Yellow
Green, Red, Yellow
13.6 Inside Color
13.7 Shape
13.8 Texture
13.9 Taste
Astringent
Sweet, Sweet-Sour
13.10 Origin
Africa, Europe, South-West Asia
Central Asia, Middle East Asia
13.11 Grows on
13.12 Cultivation
13.12.1 Soil Type
13.12.2 Soil pH
13.12.3 Climatic Conditions
14 Facts
14.1 Facts about
- Traditionally, kids were told that babies were found under gooseberry bushes.
- They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
14.2 In Alcoholic Beverages
14.2.1 Wine
14.2.2 Beer
14.2.3 Spirits
14.2.4 Cocktails
14.3 Production
14.3.1 Top Producer
14.3.2 Other Countries
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
14.3.3 Top Importer
14.3.4 Top Exporter
15 Scientific Name
15.1 Botanical Name
Ribes uva-crispa
Malus Domestica
15.2 Synonym
Ribes grossularia
Malus Communis or Malus Pumila or Pyrus Malus
16 Classification
16.1 Domain
16.2 Kingdom
16.3 Subkingdom
Tracheobionta
Tracheobionta
16.4 Division
Magnoliophyta
Magnoliophyta
16.5 Class
Magnoliopsida
Magnoliopsida
16.6 Subclass
16.7 Order
16.8 Family
16.9 Genus
16.10 Species
R. uva-crispa
M. domestica
16.11 Generic Group