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Gooseberry
Gooseberry

Boysenberry
Boysenberry



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Gooseberry
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Boysenberry

Gooseberry and Boysenberry

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
1.1.1 General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
Boosts immune system, Digestive aid, Improves eye vision
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
NA
1.5 Side Effects
Gastric irritation
Decrease in blood sugar levels
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.18 g12.20 g
Avocado
1 79.18
2.2.1 Fiber
4.30 g5.30 g
Blackberry
0 10.4
2.2.2 Sugar
NA6.90 g
Bilberry
0 63.35
2.3 Protein
0.88 g1.10 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
15.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg0.77 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.29 mg0.25 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg63.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
27.70 mg3.10 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.37 mg0.87 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA7.80 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA118.00 mcg
Pineapple
0 834
2.4.13 Choline
NA10.20 mg
Gojiberry
0 14.2
2.5 Fat
0.58 g0.26 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
198.00 mg139.00 mg
Olive
42 840
2.6.2 Iron
0.31 mg0.85 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
25.00 mg27.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg16.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.22 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.14 mg0.55 mg
Apple
0 3.3
2.6.9 Copper
0.07 mg0.08 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.20 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
46.00 mg50.00 mg
Watermelon
0 318
2.7.2 Omega 6s
271.00 mg98.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mgNA
Jambul
0 87
2.9 Water Content
87.87 g85.90 g
Gojiberry
0 95.23
2.10 Ash
0.49 g0.54 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
44.00 kcal50.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
73.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal40.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
240.00 kcal300.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Tree fruit
Berry
4.2 Season
Summer
Spring, Summer
4.3 Varieties
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
Thorn and Thornless
4.4 Seedless Variety
4.5 Color
Green, Purple, Red, Yellow
Black, Purple, Purplish black
4.6 Inside Color
Yellowish Green
Magenta
4.7 Shape
Round
Round
4.8 Texture
Crispy
Juicy
4.9 Taste
Astringent
NA
4.10 Origin
Africa, Europe, South-West Asia
America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loamy, Well-drained
NA
4.12.2 Soil pH
6-6.85.8-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Warm
NA
5 Facts
5.1 Facts about
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Germany
NA
5.3.2 Other Countries
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
NA
5.3.3 Top Importer
Not Available
China
5.3.4 Top Exporter
Not Available
New Zealand
6 Scientific Name
6.1 Botanical Name
Ribes uva-crispa
Rubus ursinus x idaeus
6.2 Synonym
Ribes grossularia
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Saxifragales
Rosales
7.8 Family
Grossulariaceae
Rosaceae
7.9 Genus
Ribes
Rubus
7.10 Species
R. uva-crispa
R. ursinus x idaeus
7.11 Generic Group
Saxifrage
Rose

Difference Between Gooseberry and Boysenberry

We might think that Gooseberry and Boysenberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gooseberry and Boysenberry Facts such as their taste, shape, color, and size are also distinct. The difference between Gooseberry and Boysenberry is explained here.

The amount of calories in 100 gm of fresh Gooseberry and Boysenberry with peel is 44.00 kcal and 50.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gooseberry and Boysenberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gooseberry and Boysenberry is Saxifragales and Rosales respectively. Gooseberry belongs to Grossulariaceae family and Boysenberry belongs to Rosaceae family. Gooseberry belongs to Ribes genus of R. uva-crispa species and Boysenberry belongs to Rubus genus of R. ursinus x idaeus species. Beings plants, both fruits belong to Plantae Kingdom.