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Gooseberry
Gooseberry

Durian
Durian



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Gooseberry and Durian Benefits

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
1.1.1 General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
1.5 Side Effects
Gastric irritation
Affects blood glucose levels, Nausea, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Health Benefits of Gooseberry and Durian

Do you know the health benefits of Gooseberry and Durian? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Gooseberry and Durian benefits & include them in your regular diet.
Gooseberry Benefits are as follows: liver health, scurvy treatment, ulcer prevention, arthritis prevention and cancer prevention. 

Durian Benefits are as follows: boosts immune system, heart care, reduces stress, anti depressant and cancer prevention. 

Gooseberry and Durian are also known for their hair and skin benefits. Skin Benefits of Gooseberry are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles and treatment of acne while the skin benefits of Durian are: anti-aging benefits and brightens and lightens complexion. Hair Benefits of Gooseberry are : prevents hair loss, promotes longer and healthier hair and treatment of dandruff and that of Durian are promotes longer and healthier hair and protects hair. Depending on Gooseberry and Durian benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.