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Durian
Durian

Gold Kiwi
Gold Kiwi



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Gold Kiwi

Durian and Gold Kiwi

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1 Benefits
1.1 Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Any time except an hour after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
27.09 g14.23 g
Avocado
1 79.18
2.2.1 Fiber
3.80 g2.00 g
Blackberry
0 10.4
2.2.2 Sugar
NA10.98 g
Bilberry
0 63.35
2.3 Protein
1.47 g1.23 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg4.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.37 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.20 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.07 mg0.28 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mg0.50 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.32 mg0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
36.00 mcg34.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
19.70 mg105.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA1.49 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA5.50 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA114.00 mcg
Pineapple
0 834
2.4.13 Choline
NA5.00 mg
Gojiberry
0 14.2
2.5 Fat
5.33 g0.56 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
436.00 mg316.00 mg
Olive
42 840
2.6.2 Iron
0.43 mg0.29 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg20.00 mg
Longan
1 100
2.6.5 Magnesium
30.00 mg14.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.28 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
39.00 mg29.00 mg
Gojiberry
0 113
1.12.3 Manganese
0.33 mg0.06 mg
Apple
0 3.3
1.12.5 Copper
0.21 mg0.15 mg
Apple
0 2
1.12.6 Selenium
NA3.10 mcg
Apple
0 63.7
1.13 Fatty Acids
1.13.1 Omega 3s
0.00 mg163.00 mg
Watermelon
0 318
1.13.2 Omega 6s
0.00 mg122.00 mg
Jambul
0 1689
1.14 Sterol
1.14.1 Phytosterol
NANA
Jambul
0 87
1.15 Water Content
65.00 g83.22 g
Gojiberry
0 95.23
1.16 Ash
1.12 g0.76 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
NA60.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
147.00 kcalNA
Cucumber
12 354
2.4 Calories in Frozen Form
147.00 kcalNA
Rambutan
0 187
2.5 Calories in Dried Form
400.00 kcal352.00 kcal
Gojiberry
32 747
2.6 Calories in Canned Form
NA105.00 kcal
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
170.00 kcal61.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
320.00 kcal245.00 kcal
Clementine
49 420
2.7.3 Calories in Pie
NA345.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Tree fruit, Tropical
Tropical
3.2 Season
Monsoon
Spring, Summer, Winter
3.3 Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan
3.4 Seedless Variety
3.5 Color
Green
Brown, Yellow
3.6 Inside Color
Yellow
Yellow
3.7 Shape
Oval
Oval
3.8 Texture
Tough
Succulent
3.9 Taste
Creamy, Sweet
Sweet
3.10 Origin
South-Eastern Asia
China
3.11 Grows on
Not Available
Vines
3.12 Cultivation
3.12.1 Soil Type
Clay
Well-drained
3.12.2 Soil pH
5-6.55-6.5
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Hot, Humid
Cold, Sunny
4 Facts
4.1 Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  • The name Kiwi is due to its resemblance with 'Kiwi' bird.
  • This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
Thailand
Italy
4.3.2 Other Countries
Indonesia, Malaysia, Philippines
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
4.3.3 Top Importer
China
United States of America
4.3.4 Top Exporter
Thailand
New Zealand
5 Scientific Name
5.1 Botanical Name
Durio zibethinus
Actinidia chinensis
5.2 Synonym
Lahia Hassk
Not Available
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Dillenhidae
Dillenhidae
6.7 Order
Malvales
Ericales
6.8 Family
Malvaceae
Actinidiaceae
6.9 Genus
Durio
Actinidia
6.10 Species
D. zibethinus
A. chinensis
6.11 Generic Group
Not Available
Kiwi

Difference Between Durian and Gold Kiwi

We might think that Durian and Gold Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Gold Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Gold Kiwi is explained here.

The amount of calories in 100 gm of fresh Durian and Gold Kiwi with peel is Not Available and 60.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Gold Kiwi belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Gold Kiwi is Malvales and Ericales respectively. Durian belongs to Malvaceae family and Gold Kiwi belongs to Actinidiaceae family. Durian belongs to Durio genus of D. zibethinus species and Gold Kiwi belongs to Actinidia genus of A. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.