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Gooseberry and Pineapple


Pineapple and Gooseberry


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention   
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   

General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold   
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting   
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   

Side Effects
Gastric irritation   
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Yes   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.18 g   
99+
13.12 g   
37

Fiber
4.30 g   
13
1.40 g   
32

Sugar
Not Available   
9.85 g   
23

Protein
0.88 g   
31
0.54 g   
99+

Protein to Carb Ratio
0.09   
16
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
15.00 mcg   
24
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.04 mg   
24
0.08 mg   
10

Vitamin B2 (Riboflavin)
0.03 mg   
30
0.03 mg   
28

Vitamin B3 (Niacin)
0.30 mg   
99+
0.50 mg   
30

Vitamin B5 (Pantothenic Acid)
0.29 mg   
15
0.21 mg   
29

Vitamin B6 (Pyridoxin)
0.08 mg   
20
0.11 mg   
13

Vitamin B9 (Folic acid)
6.00 mcg   
29
18.00 mcg   
17

Vitamin C (Ascorbic Acid)
27.70 mg   
33
47.80 mg   
17

Vitamin E (Tocopherole)
0.37 mg   
21
0.02 mg   
99+

Vitamin K (Phyllochinone)
Not Available   
0.70 mcg   
30

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
0.00 mcg   
36

Choline
Not Available   
5.50 mg   
23

Fat
0.58 g   
15
0.12 g   
99+

Minerals
  
  

Potassium
198.00 mg   
36
109.00 mg   
99+

Iron
0.31 mg   
34
0.29 mg   
36

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
25.00 mg   
18
13.00 mg   
28

Magnesium
10.00 mg   
25
12.00 mg   
23

Zinc
0.12 mg   
21
0.12 mg   
21

Phosphorus
27.00 mg   
19
8.00 mg   
40

Manganese
0.14 mg   
23
0.93 mg   
4

Copper
0.07 mg   
32
0.11 mg   
19

Selenium
0.60 mcg   
10
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
46.00 mg   
17
17.00 mg   
27

Omega 6s
271.00 mg   
6
23.00 mg   
99+

Sterol
  
  

Phytosterol
0.00 mg   
16
6.00 mg   
13

Water Content
87.87 g   
22
86.00 g   
33

Ash
0.49 g   
27
0.22 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
44.00 kcal   
29
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
50.00 kcal   
14

Calories in Frozen Form
Not Available   
50.00 kcal   
15

Calories in Dried Form
Not Available   
245.00 kcal   
31

Calories in Canned Form
73.00 kcal   
14
52.00 kcal   
21

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
53.00 kcal   
27

Calories in Jam
150.00 kcal   
33
265.00 kcal   
13

Calories in Pie
240.00 kcal   
38
303.00 kcal   
17

Characteristics

Type
Berry, Tree fruit   
Berry, Tropical   

Season
Summer   
Autumn   

Varieties
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith   
Smooth Cayenne, Abacaxi, Red Spanish and Queen   

Seedless Variety
Yes   
Yes   

Color
Green, Purple, Red, Yellow   
Yellow   

Inside Color
Yellowish Green   
Yellow   

Shape
Round   
Oval   

Texture
Crispy   
Juicy   

Taste
Astringent   
Strong, Sweet, Tart   

Origin
Africa, Europe, South-West Asia   
Central America, South America   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Loamy, Well-drained   
Clay, Sandy loam, Well-drained   

Soil pH
6-6.8   
5.5-6   

Climatic Conditions
Dry, Warm   
Hot, Sunny   

Facts

Facts about
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Germany   
Costa Rica   

Other Countries
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom   
Brazil, India, Philippines, Thailand   

Top Importer
Not Available   
United States of America   

Top Exporter
Not Available   
Costa Rica   

Scientific Name

Botanical Name
Ribes uva-crispa   
Ananas comosus   

Synonym
Ribes grossularia   
Ananas sativus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Dillenhidae   
Commelinidae   

Order
Saxifragales   
Poales   

Family
Grossulariaceae   
Bromeliaceae   

Genus
Ribes   
Ananas   

Species
R. uva-crispa   
A. comosus   

Generic Group
Saxifrage   
Pineapple   

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Difference Between Gooseberry and Pineapple

We might think that Gooseberry and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gooseberry and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Gooseberry and Pineapple is explained here.

The amount of calories in 100 gm of fresh Gooseberry and Pineapple with peel is 44.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Gooseberry and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gooseberry and Pineapple is Saxifragales and Poales respectively. Gooseberry belongs to Grossulariaceae family and Pineapple belongs to Bromeliaceae family. Gooseberry belongs to Ribes genus of R. uva-crispa species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.

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