Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Protects hair
Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Side Effects
Gastric irritation
Allergic reaction
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Any time except an hour after meal
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry, Tree fruit
Berry
Season
Summer
All seasons
Varieties
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
Dark raisins, White or golden raisins, Sultanas and Currants
Color
Green, Purple, Red, Yellow
Black, Blue, Green, Purple, Yellow
Inside Color
Yellowish Green
Brown
Origin
Africa, Europe, South-West Asia
Central Europe, Western Asia
Soil Type
Loamy, Well-drained
Clay loam, Sandy loam
Climatic Conditions
Dry, Warm
Warm
Facts about
- Traditionally, kids were told that babies were found under gooseberry bushes.
- They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
- 30th April is known as National Raisin Day.
- Fresno, California is known as raisin capital of the world.
- Half of world's raisin supply is produced in California.
Top Producer
Germany
United States of America
Other Countries
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Botanical Name
Ribes uva-crispa
Vitis Vinifera
Synonym
Ribes grossularia
Dried Grape
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Order
Saxifragales
Vitales
Family
Grossulariaceae
Vitaceae
Species
R. uva-crispa
Vitis vinifera
Generic Group
Saxifrage
Grape
Difference Between Gooseberry and Raisin
We might think that Gooseberry and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gooseberry and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Gooseberry and Raisin is explained here.
The amount of calories in 100 gm of fresh Gooseberry and Raisin with peel is 44.00 kcal and 299.00 kcal and the amount of calories without peel is 44.00 kcal and 302.00 kcal respectively. Thus, Gooseberry and Raisin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gooseberry and Raisin is Saxifragales and Vitales respectively. Gooseberry belongs to Grossulariaceae family and Raisin belongs to Vitaceae family. Gooseberry belongs to Ribes genus of R. uva-crispa species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.