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Gooseberry and Tomato

Gooseberry
Tomato
Tomato and Gooseberry


Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention   
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   
General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold   
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff   
Good conditioner, Prevents hair loss, Softening mask   
Allergy
  
  
Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Side Effects
Gastric irritation   
Heart burn   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
10.18 g   
99+
3.90 g   
99+
Fiber
4.30 g   
13
1.20 g   
34
Sugar
Not Available   
2.60 g   
99+
Protein
0.88 g   
31
0.90 g   
30
Protein to Carb Ratio
0.09   
16
0.23   
5
Vitamins
  
  
Vitamin A (Retinol)
15.00 mcg   
24
42.00 mcg   
14
Vitamin B1 (Thiamin)
0.04 mg   
24
0.04 mg   
27
Vitamin B2 (Riboflavin)
0.03 mg   
30
0.02 mg   
39
Vitamin B3 (Niacin)
0.30 mg   
99+
0.59 mg   
27
Vitamin B5 (Pantothenic Acid)
0.29 mg   
15
0.09 mg   
99+
Vitamin B6 (Pyridoxin)
0.08 mg   
20
0.08 mg   
20
Vitamin B9 (Folic acid)
6.00 mcg   
29
15.00 mcg   
20
Vitamin C (Ascorbic Acid)
27.70 mg   
33
14.00 mg   
99+
Vitamin E (Tocopherole)
0.37 mg   
21
0.54 mg   
18
Vitamin K (Phyllochinone)
Not Available   
7.90 mcg   
9
Lycopene
Not Available   
2,573.00 mcg   
3
Lutein+Zeaxanthin
Not Available   
123.00 mcg   
10
Choline
Not Available   
6.70 mg   
16
Fat
0.58 g   
15
0.20 g   
33
Minerals
  
  
Potassium
198.00 mg   
36
237.00 mg   
28
Iron
0.31 mg   
34
0.27 mg   
38
Sodium
1.00 mg   
20
5.00 mg   
15
Calcium
25.00 mg   
18
10.00 mg   
34
Magnesium
10.00 mg   
25
11.00 mg   
24
Zinc
0.12 mg   
21
0.17 mg   
16
Phosphorus
27.00 mg   
19
24.00 mg   
21
Manganese
0.14 mg   
23
0.11 mg   
29
Copper
0.07 mg   
32
0.06 mg   
38
Selenium
0.60 mcg   
10
0.00 mcg   
17
Fatty Acids
  
  
Omega 3s
46.00 mg   
17
3.00 mg   
35
Omega 6s
271.00 mg   
6
80.00 mg   
24
Sterol
  
  
Phytosterol
0.00 mg   
16
7.00 mg   
12
Water Content
87.87 g   
22
94.52 g   
2
Ash
0.49 g   
27
0.50 g   
26
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
44.00 kcal   
29
18.00 kcal   
99+
Calories in Fresh Fruit without Peel
Not Available   
Not Available   
Calories in Frozen Form
Not Available   
16.00 kcal   
29
Calories in Dried Form
Not Available   
258.00 kcal   
28
Calories in Canned Form
73.00 kcal   
14
17.00 kcal   
27
Calories in Foods
  
  
Calories in Juice
40.00 kcal   
35
17.00 kcal   
99+
Calories in Jam
150.00 kcal   
33
110.00 kcal   
37
Calories in Pie
240.00 kcal   
38
150.00 kcal   
99+
Characteristics
Type
Berry, Tree fruit   
Berry, Fruit vegetable   
Season
Summer   
All seasons   
Varieties
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith   
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   
Seedless Variety
Yes   
Yes   
Color
Green, Purple, Red, Yellow   
Green, Orange, Pink, Purplish black, Red, White, Yellow   
Inside Color
Yellowish Green   
Red   
Shape
Round   
Round   
Texture
Crispy   
Juicy   
Taste
Astringent   
Sour, Sweet   
Origin
Africa, Europe, South-West Asia   
Central America, South America   
Grows on
Trees   
Bushes   
Cultivation
  
  
Soil Type
Loamy, Well-drained   
Loam, Sandy loam   
Soil pH
6-6.8   
6-6.8   
Climatic Conditions
Dry, Warm   
Sunny, Warm   
Facts
Facts about
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
  
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
No   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
Germany   
China   
Other Countries
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom   
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Top Importer
Not Available   
Nigeria   
Top Exporter
Not Available   
Netherlands   
Scientific Name
Botanical Name
Ribes uva-crispa   
Solanum lycopersicum   
Synonym
Ribes grossularia   
Lycopersicon esculentum   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Dillenhidae   
Asteridae   
Order
Saxifragales   
Solanales   
Family
Grossulariaceae   
Solanaceae   
Genus
Ribes   
Solanum   
Species
R. uva-crispa   
S. lycopersicum   
Generic Group
Saxifrage   
Nightshade   
Benefits >>
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Difference Between Gooseberry and Tomato

We might think that Gooseberry and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gooseberry and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Gooseberry and Tomato is explained here.

The amount of calories in 100 gm of fresh Gooseberry and Tomato with peel is 44.00 kcal and 18.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gooseberry and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gooseberry and Tomato is Saxifragales and Solanales respectively. Gooseberry belongs to Grossulariaceae family and Tomato belongs to Solanaceae family. Gooseberry belongs to Ribes genus of R. uva-crispa species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.

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