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Tomato and Gooseberry

Tomato
Gooseberry
Gooseberry and Tomato


Benefits
Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention   
General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold   
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne   
Hair Benefits
Good conditioner, Prevents hair loss, Softening mask   
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting   
Side Effects
Heart burn   
Gastric irritation   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
3.90 g   
99+
10.18 g   
99+
Fiber
1.20 g   
34
4.30 g   
13
Sugar
2.60 g   
99+
Not Available   
Protein
0.90 g   
30
0.88 g   
31
Protein to Carb Ratio
0.23   
5
0.09   
16
Vitamins
  
  
Vitamin A (Retinol)
42.00 mcg   
14
15.00 mcg   
24
Vitamin B1 (Thiamin)
0.04 mg   
27
0.04 mg   
24
Vitamin B2 (Riboflavin)
0.02 mg   
39
0.03 mg   
30
Vitamin B3 (Niacin)
0.59 mg   
27
0.30 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.09 mg   
99+
0.29 mg   
15
Vitamin B6 (Pyridoxin)
0.08 mg   
20
0.08 mg   
20
Vitamin B9 (Folic acid)
15.00 mcg   
20
6.00 mcg   
29
Vitamin C (Ascorbic Acid)
14.00 mg   
99+
27.70 mg   
33
Vitamin E (Tocopherole)
0.54 mg   
18
0.37 mg   
21
Vitamin K (Phyllochinone)
7.90 mcg   
9
Not Available   
Lycopene
2,573.00 mcg   
3
Not Available   
Lutein+Zeaxanthin
123.00 mcg   
10
Not Available   
Choline
6.70 mg   
16
Not Available   
Fat
0.20 g   
33
0.58 g   
15
Minerals
  
  
Potassium
237.00 mg   
28
198.00 mg   
36
Iron
0.27 mg   
38
0.31 mg   
34
Sodium
5.00 mg   
15
1.00 mg   
20
Calcium
10.00 mg   
34
25.00 mg   
18
Magnesium
11.00 mg   
24
10.00 mg   
25
Zinc
0.17 mg   
16
0.12 mg   
21
Phosphorus
24.00 mg   
21
27.00 mg   
19
Manganese
0.11 mg   
29
0.14 mg   
23
Copper
0.06 mg   
38
0.07 mg   
32
Selenium
0.00 mcg   
17
0.60 mcg   
10
Fatty Acids
  
  
Omega 3s
3.00 mg   
35
46.00 mg   
17
Omega 6s
80.00 mg   
24
271.00 mg   
6
Sterol
  
  
Phytosterol
7.00 mg   
12
0.00 mg   
16
Water Content
94.52 g   
2
87.87 g   
22
Ash
0.50 g   
26
0.49 g   
27
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
18.00 kcal   
99+
44.00 kcal   
29
Calories in Fresh Fruit without Peel
Not Available   
Not Available   
Calories in Frozen Form
16.00 kcal   
29
Not Available   
Calories in Dried Form
258.00 kcal   
28
Not Available   
Calories in Canned Form
17.00 kcal   
27
73.00 kcal   
14
Calories in Foods
  
  
Calories in Juice
17.00 kcal   
99+
40.00 kcal   
35
Calories in Jam
110.00 kcal   
37
150.00 kcal   
33
Calories in Pie
150.00 kcal   
99+
240.00 kcal   
38
Characteristics
Type
Berry, Fruit vegetable   
Berry, Tree fruit   
Season
All seasons   
Summer   
Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith   
Seedless Variety
Yes   
Yes   
Color
Green, Orange, Pink, Purplish black, Red, White, Yellow   
Green, Purple, Red, Yellow   
Inside Color
Red   
Yellowish Green   
Shape
Round   
Round   
Texture
Juicy   
Crispy   
Taste
Sour, Sweet   
Astringent   
Origin
Central America, South America   
Africa, Europe, South-West Asia   
Grows on
Bushes   
Trees   
Cultivation
  
  
Soil Type
Loam, Sandy loam   
Loamy, Well-drained   
Soil pH
6-6.8   
6-6.8   
Climatic Conditions
Sunny, Warm   
Dry, Warm   
Facts
Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
No   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
China   
Germany   
Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom   
Top Importer
Nigeria   
Not Available   
Top Exporter
Netherlands   
Not Available   
Scientific Name
Botanical Name
Solanum lycopersicum   
Ribes uva-crispa   
Synonym
Lycopersicon esculentum   
Ribes grossularia   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Asteridae   
Dillenhidae   
Order
Solanales   
Saxifragales   
Family
Solanaceae   
Grossulariaceae   
Genus
Solanum   
Ribes   
Species
S. lycopersicum   
R. uva-crispa   
Generic Group
Nightshade   
Saxifrage   
Benefits >>
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Difference Between Tomato and Gooseberry

We might think that Tomato and Gooseberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Gooseberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Gooseberry is explained here.

The amount of calories in 100 gm of fresh Tomato and Gooseberry with peel is 18.00 kcal and 44.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Gooseberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Gooseberry is Solanales and Saxifragales respectively. Tomato belongs to Solanaceae family and Gooseberry belongs to Grossulariaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Gooseberry belongs to Ribes genus of R. uva-crispa species. Beings plants, both fruits belong to Plantae Kingdom.

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