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Tomato and Cherimoya


Cherimoya and Tomato


Benefits

Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Good conditioner, Prevents hair loss, Softening mask  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
Heart burn  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.90 g  
99+
17.71 g  
18

Fiber
1.20 g  
34
3.00 g  
20

Sugar
2.60 g  
99+
12.87 g  
12

Protein
0.90 g  
30
1.57 g  
14

Protein to Carb Ratio
0.23  
5
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
42.00 mcg  
14
Not Available  

Vitamin B1 (Thiamin)
0.04 mg  
27
0.10 mg  
6

Vitamin B2 (Riboflavin)
0.02 mg  
39
0.13 mg  
5

Vitamin B3 (Niacin)
0.59 mg  
27
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
0.09 mg  
99+
0.35 mg  
10

Vitamin B6 (Pyridoxin)
0.08 mg  
20
0.26 mg  
5

Vitamin B9 (Folic acid)
15.00 mcg  
20
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
14.00 mg  
99+
12.60 mg  
99+

Vitamin E (Tocopherole)
0.54 mg  
18
0.27 mg  
25

Vitamin K (Phyllochinone)
7.90 mcg  
9
Not Available  

Lycopene
2,573.00 mcg  
3
0.00 mcg  
9

Lutein+Zeaxanthin
123.00 mcg  
10
6.00 mcg  
34

Choline
6.70 mg  
16
Not Available  

Fat
0.20 g  
33
0.68 g  
11

Minerals
  
  

Potassium
237.00 mg  
28
287.00 mg  
20

Iron
0.27 mg  
38
0.27 mg  
38

Sodium
5.00 mg  
15
7.00 mg  
12

Calcium
10.00 mg  
34
10.00 mg  
34

Magnesium
11.00 mg  
24
17.00 mg  
17

Zinc
0.17 mg  
16
0.16 mg  
17

Phosphorus
24.00 mg  
21
26.00 mg  
20

Manganese
0.11 mg  
29
0.09 mg  
33

Copper
0.06 mg  
38
0.07 mg  
33

Selenium
0.00 mcg  
17
Not Available  

Fatty Acids
  
  

Omega 3s
3.00 mg  
35
318.00 mg  
1

Omega 6s
80.00 mg  
24
56.00 mg  
29

Sterol
  
  

Phytosterol
7.00 mg  
12
Not Available  

Water Content
94.52 g  
2
79.39 g  
99+

Ash
0.50 g  
26
0.65 g  
18

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
18.00 kcal  
99+
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
75.00 kcal  
9

Calories in Frozen Form
16.00 kcal  
29
Not Available  

Calories in Dried Form
258.00 kcal  
28
Not Available  

Calories in Canned Form
17.00 kcal  
27
Not Available  

Calories in Foods
  
  

Calories in Juice
17.00 kcal  
99+
Not Available  

Calories in Jam
110.00 kcal  
37
Not Available  

Calories in Pie
150.00 kcal  
99+
Not Available  

Characteristics

Type
Berry, Fruit vegetable  
Tropical  

Season
All seasons  
Autumn, Spring, Winter  

Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
Yes  
No  

Color
Green, Orange, Pink, Purplish black, Red, White, Yellow  
Green, Yellow  

Inside Color
Red  
White  

Shape
Round  
Conical  

Texture
Juicy  
Fleshy  

Taste
Sour, Sweet  
Sweet  

Origin
Central America, South America  
Ecuador  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
Loam, Sandy loam  
Sandy loam  

Soil pH
6-6.8  
6.5-7.6  

Climatic Conditions
Sunny, Warm  
Warm  

Facts

Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Spain  

Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
Nigeria  
United States of America  

Top Exporter
Netherlands  
Spain  

Scientific Name

Botanical Name
Solanum lycopersicum  
Annona cherimola  

Synonym
Lycopersicon esculentum  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Magnollidae  

Order
Solanales  
Magnoliales  

Family
Solanaceae  
Annonaceae  

Genus
Solanum  
Annona  

Species
S. lycopersicum  
A. cherimola  

Generic Group
Nightshade  
Not Available  

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Difference Between Tomato and Cherimoya

We might think that Tomato and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Tomato and Cherimoya with peel is 18.00 kcal and Not Available and the amount of calories without peel is Not Available and 75.00 kcal respectively. Thus, Tomato and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Cherimoya is Solanales and Magnoliales respectively. Tomato belongs to Solanaceae family and Cherimoya belongs to Annonaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.

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