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Tomato vs Cherimoya


Cherimoya vs Tomato


Benefits

Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Good conditioner, Prevents hair loss, Softening mask  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
Heart burn  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.90 g  
99+
17.71 g  
18

Fiber
1.20 g  
36
3.00 g  
21

Sugar
2.60 g  
99+
12.87 g  
17

Protein
0.90 g  
30
1.57 g  
14

Protein to Carb Ratio
0.23  
5
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
42.00 mcg  
16
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.04 mg  
27
0.10 mg  
6

Vitamin B2 (Riboflavin)
0.02 mg  
39
0.13 mg  
5

Vitamin B3 (Niacin)
0.59 mg  
27
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
0.09 mg  
99+
0.35 mg  
12

Vitamin B6 (Pyridoxin)
0.08 mg  
20
0.26 mg  
5

Vitamin B9 (Folic acid)
15.00 mcg  
20
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
14.00 mg  
99+
12.60 mg  
99+

Vitamin E (Tocopherole)
0.54 mg  
21
0.27 mg  
29

Vitamin K (Phyllochinone)
7.90 mcg  
9
0.70 mcg  
35

Lycopene
2,573.00 mcg  
3
0.00 mcg  
9

Lutein+Zeaxanthin
123.00 mcg  
12
6.00 mcg  
38

Choline
6.70 mg  
20
7.20 mg  
17

Fat
0.20 g  
33
0.68 g  
11

Minerals
  
  

Potassium
237.00 mg  
28
287.00 mg  
20

Iron
0.27 mg  
38
0.27 mg  
38

Sodium
5.00 mg  
15
7.00 mg  
12

Calcium
10.00 mg  
35
10.00 mg  
35

Magnesium
11.00 mg  
24
17.00 mg  
17

Zinc
0.17 mg  
16
0.16 mg  
17

Phosphorus
24.00 mg  
21
26.00 mg  
20

Manganese
0.11 mg  
33
0.09 mg  
37

Copper
0.06 mg  
38
0.07 mg  
33

Selenium
0.00 mcg  
17
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
3.00 mg  
39
318.00 mg  
1

Omega 6s
80.00 mg  
24
56.00 mg  
30

Sterol
  
  

Phytosterol
7.00 mg  
22
24.00 mg  
6

Water Content
94.52 g  
2
79.39 g  
99+

Ash
0.50 g  
27
0.65 g  
19

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
18.00 kcal  
99+
75.00 kcal  
16

Calories in Fresh Fruit without Peel
18.00 kcal  
99+
75.00 kcal  
15

Calories in Frozen Form
16.00 kcal  
99+
75.00 kcal  
15

Calories in Dried Form
258.00 kcal  
40
350.00 kcal  
13

Calories in Canned Form
17.00 kcal  
99+
75.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
17.00 kcal  
99+
75.00 kcal  
15

Calories in Jam
110.00 kcal  
37
250.00 kcal  
19

Calories in Pie
150.00 kcal  
99+
350.00 kcal  
11

Characteristics

Type
Berry, Fruit vegetable  
Tropical  

Season
All seasons  
Autumn, Spring, Winter  

Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
Yes  
No  

Color
Green, Orange, Pink, Purplish black, Red, White, Yellow  
Green, Yellow  

Inside Color
Red  
White  

Shape
Round  
Conical  

Texture
Juicy  
Fleshy  

Taste
Sour, Sweet  
Sweet  

Origin
Central America, South America  
Ecuador  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
Loam, Sandy loam  
Sandy loam  

Soil pH
6-6.8  
6.5-7.6  

Climatic Conditions
Sunny, Warm  
Warm  

Facts

Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Spain  

Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
Nigeria  
United States of America  

Top Exporter
Netherlands  
Spain  

Scientific Name

Botanical Name
Solanum lycopersicum  
Annona cherimola  

Synonym
Lycopersicon esculentum  
Annona cherimola  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Magnollidae  

Order
Solanales  
Magnoliales  

Family
Solanaceae  
Annonaceae  

Genus
Solanum  
Annona  

Species
S. lycopersicum  
A. cherimola  

Generic Group
Nightshade  
-  

Summary >>
<< Classification

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Compare Tomato and Cherimoya

It is important compare Tomato and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Tomato vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.

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