Gooseberry

Cucumber

Gooseberry vs Cucumber

Gooseberry

Cucumber

Add ⊕

Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

General Benefits

Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

Gastric irritation

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

10.18 g3.63 g

1 79.18

👆🏻

Fiber

4.30 g0.50 g

0 10.4

👆🏻

Sugar

4.40 g1.67 g

0 63.35

👆🏻

Protein

0.88 g0.65 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.19

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

15.00 mcg5.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.30 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.29 mg0.26 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

6.00 mcg7.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

27.70 mg2.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.37 mg0.03 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 mcg16.40 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

70.00 mcg23.00 mcg

0 834

👆🏻

Choline

0.00 mg6.00 mg

0 19.2

👆🏻

Fat

0.58 g0.11 g

0 33.49

👆🏻

Minerals

Potassium

198.00 mg147.00 mg

42 840

👆🏻

Iron

0.31 mg0.28 mg

0.06 9

👆🏻

Sodium

1.00 mg2.00 mg

0 1556

👆🏻

Calcium

25.00 mg16.00 mg

1 100

👆🏻

Magnesium

10.00 mg13.00 mg

0 92

👆🏻

Zinc

0.12 mg0.20 mg

0 2.7

👆🏻

Phosphorus

27.00 mg24.00 mg

0 113

👆🏻

Manganese

0.14 mg0.08 mg

0 3.3

👆🏻

Copper

0.07 mg0.04 mg

0 2

👆🏻

Selenium

0.60 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

46.00 mg5.00 mg

0 318

👆🏻

Omega 6s

271.00 mg28.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg7.30 mg

0 87

👆🏻

Water Content

87.87 g95.23 g

0 95.23

👆🏻

Ash

0.49 g0.38 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

44.00 kcal15.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

44.00 kcal12.00 kcal

12 354

👆🏻

Calories in Frozen Form

44.00 kcal15.00 kcal

0 354

👆🏻

Calories in Dried Form

360.00 kcal16.00 kcal

16 747

👆🏻

Calories in Canned Form

73.00 kcal15.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal16.00 kcal

16 461

👆🏻

Calories in Jam

150.00 kcal-

49 420

👆🏻

Calories in Pie

240.00 kcal150.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Tree fruit

Fruit vegetable, Melon

Season

Summer

Spring, Summer

Varieties

Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith

Armenian, English, Garden, Kirby, Lemon and Persian

Seedless Variety

✔ ✘

Color

Green, Purple, Red, Yellow

Dark green, Green

Inside Color

Yellowish Green

White

Shape

Round

Cylindrical

Texture

Crispy

Crunchy

Taste

Astringent

Juicy, Watery

Origin

Africa, Europe, South-West Asia

India

Grows on

Trees

Vines

Cultivation

Soil Type

Loamy, Well-drained

Loam

Soil pH

6-6.86-6.8

3.5 10

👆🏻

Climatic Conditions

Dry, Warm

Warm

Facts

Facts about

Traditionally, kids were told that babies were found under gooseberry bushes.
They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Germany

China

Other Countries

Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

France

Top Exporter

Spain

Scientific Name

Botanical Name

Ribes uva-crispa

Cucumis sativus

Synonym

Ribes grossularia

Cucumis sativus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Order

Saxifragales

Cucurbitales

Family

Grossulariaceae

Cucurbitaceae

Genus

Ribes

Cucumis

Species

R. uva-crispa

C. sativus

Generic Group

Saxifrage

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Compare Gooseberry and Cucumber

It is important compare Gooseberry and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gooseberry Benefits: boosts immune system, digestive aid, eye care, fights against infections, improves blood circulation, maintains healthy cholesterol level, sore throat treatment and treatment of common cold.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gooseberry are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: constipation, diarrhea, drop in blood pressure, eczema, facial swelling, hives, hoarseness, itching, itchy eyes, nausea, red rash, redness of eyes, runny nose, sore eyes, swelling of mouth, tongue or lips, tingling sensation in mouth and vomiting and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Gooseberry vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.