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Green Bell Pepper vs Huckleberry


Huckleberry vs Green Bell Pepper


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Heart care   
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones   
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment   

Skin Benefits
Anti-aging benefits, Treatment of skin diseases   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases   

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth   
Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing   
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Allergic reaction, Mouth irritation, Throat irritation   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
4.64 g   
99+
8.70 g   
99+

Fiber
1.80 g   
28
Not Available   

Sugar
2.40 g   
99+
Not Available   

Protein
0.86 g   
32
0.40 g   
99+

Protein to Carb Ratio
0.20   
7
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
18.00 mcg   
21
Not Available   

Vitamin B1 (Thiamin)
0.06 mg   
17
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.03 mg   
31
0.03 mg   
30

Vitamin B3 (Niacin)
0.48 mg   
31
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.10 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.22 mg   
7
Not Available   

Vitamin B9 (Folic acid)
10.00 mcg   
25
Not Available   

Vitamin C (Ascorbic Acid)
80.40 mg   
6
2.80 mg   
99+

Vitamin E (Tocopherole)
0.37 mg   
21
Not Available   

Vitamin K (Phyllochinone)
7.40 mcg   
11
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
341.00 mcg   
3
Not Available   

Choline
5.50 mg   
23
Not Available   

Fat
0.17 g   
36
0.10 g   
99+

Minerals
  
  

Potassium
175.00 mg   
99+
Not Available   

Iron
0.34 mg   
32
0.30 mg   
35

Sodium
3.00 mg   
17
10.00 mg   
10

Calcium
10.00 mg   
34
15.00 mg   
26

Magnesium
10.00 mg   
25
Not Available   

Zinc
0.13 mg   
20
Not Available   

Phosphorus
20.00 mg   
25
Not Available   

Manganese
0.12 mg   
27
Not Available   

Copper
0.07 mg   
34
Not Available   

Selenium
0.00 mcg   
17
Not Available   

Fatty Acids
  
  

Omega 3s
8.00 mg   
31
0.00 mg   
38

Omega 6s
54.00 mg   
30
0.00 mg   
99+

Sterol
  
  

Phytosterol
9.00 mg   
9
Not Available   

Water Content
93.90 g   
4
90.70 g   
9

Ash
0.40 g   
33
0.10 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
20.00 kcal   
40
37.00 kcal   
34

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
20.00 kcal   
28
Not Available   

Calories in Dried Form
314.00 kcal   
15
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
55.00 kcal   
25

Calories in Jam
Not Available   
420.00 kcal   
1

Calories in Pie
Not Available   
372.00 kcal   
7

Characteristics

Type
Fruit vegetable   
Berry   

Season
All seasons   
Summer   

Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy   
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry   

Seedless Variety
No   
No   

Color
Green   
Blue, Purple, Purplish black   

Inside Color
Light Green   
Purple   

Shape
Irregularly oval   
Round   

Texture
Crispy   
Juicy   

Taste
NA   
Sweet   

Origin
Central America, Mexico, South America   
North America   

Grows on
Bushes   
Not Available   

Cultivation
  
  

Soil Type
Loam   
Loamy, Sandy, Well-drained   

Soil pH
5.5-7   
4-6   

Climatic Conditions
Warm   
Humid, Warm   

Facts

Facts about
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
  
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
No   
Yes   

Production
  
  

Top Producer
China   
United States of America   

Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey   
Canada   

Top Importer
United States of America   
Canada   

Top Exporter
Canada   
Chile   

Scientific Name

Botanical Name
Capsicum annuum   
Gaylussacia brachycera   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Alismidae   
Asteridae   

Order
Solanales   
Ericales   

Family
Solanaceae   
Ericaceae   

Genus
Capsicum   
Gaylussacia   

Species
C. annum   
G. brachycera   

Generic Group
Not Available   
Heath   

Summary >>
<< Classification

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Compare Green Bell Pepper and Huckleberry

It is important compare Green Bell Pepper and Huckleberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Green Bell Pepper Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Huckleberry Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, improves blood circulation and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Green Bell Pepper are: prevents hair loss, promotes longer and healthier hair and regulates hair growth and hair benefits of Huckleberry are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, eczema, headaches, hives, redness of eyes, sneezing, swelling, swelling of mouth, tongue or lips, watery eyes and wheezing and the symptoms of second fruit are: abdominal pains, coughing, diarrhea, itching, runny nose, sneezing, swelling of mouth tongue or lips and wheezing. Get sorted Green Bell Pepper vs Huckleberry comparison with the help of fruit comparison tool by fruitvs.com.

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