Do you know the health benefits of Guava and Eggplant? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Guava and Eggplant benefits & include them in your regular diet. Guava Benefits are as follows: prevents constipation, scurvy treatment, treatment of dysentary, diarrhea treatment and cancer prevention.
Eggplant Benefits are as follows: heart care, reduces blood circulation problems and cancer prevention.
Guava and Eggplant are also known for their hair and skin benefits. Skin Benefits of Guava are: anti-aging benefits, brightens and lightens complexion, hydrates skin and treatment of skin diseases while the skin benefits of Eggplant are: anti-aging benefits, brightens and lightens complexion, skin cleansing and skin rejuvenation. Hair Benefits of Guava are : prevents hair loss and that of Eggplant are prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Depending on Guava and Eggplant benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.