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Honeydew
Honeydew

Banana
Banana



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Honeydew
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Banana

Honeydew and Banana

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Benefits

Health Benefits

Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

General Benefits

Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Hydrates skin, Skin rejuvenation

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair
Prevents hair loss, Shiny hair, Softening mask

Allergy

Allergy Symptoms

Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

Side Effects

Allergic reaction
Headache, Intense headache, Tooth decay

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g
100 g

Carbs

9.09 g22.80 g
1 79.18
👆🏻

Fiber

0.80 g2.60 g
0 10.4
👆🏻

Sugar

8.12 g12.20 g
0 63.35
👆🏻

Protein

0.54 g1.10 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.00 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.01 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.42 mg0.70 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.16 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.09 mg0.40 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

19.00 mcg20.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

18.00 mg8.70 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.02 mg0.10 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.90 mcg0.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

27.00 mcg22.00 mcg
0 834
👆🏻

Choline

7.60 mg9.80 mg
0 19.2
👆🏻

Fat

0.14 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

228.00 mg358.00 mg
42 840
👆🏻

Iron

0.17 mg0.30 mg
0.06 9
👆🏻

Sodium

18.00 mg1.00 mg
0 1556
👆🏻

Calcium

6.00 mg5.00 mg
1 100
👆🏻

Magnesium

10.00 mg27.00 mg
0 92
👆🏻

Zinc

0.09 mg0.20 mg
0 2.7
👆🏻

Phosphorus

11.00 mg22.00 mg
0 113
👆🏻

Manganese

0.03 mg0.30 mg
0 3.3
👆🏻

Copper

0.02 mg0.10 mg
0 2
👆🏻

Selenium

0.70 mcg1.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

33.00 mg27.00 mg
0 318
👆🏻

Omega 6s

26.00 mg46.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg36.00 mg
0 87
👆🏻

Water Content

89.82 g74.90 g
0 95.23
👆🏻

Ash

0.41 g0.80 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

36.00 kcal95.29 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

36.00 kcal89.00 kcal
12 354
👆🏻

Calories in Frozen Form

36.00 kcal85.71 kcal
0 354
👆🏻

Calories in Dried Form

268.00 kcal105.00 kcal
16 747
👆🏻

Calories in Canned Form

36.00 kcal121.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal100.00 kcal
16 461
👆🏻

Calories in Jam

290.00 kcal120.00 kcal
49 420
👆🏻

Calories in Pie

310.00 kcal269.00 kcal
80 450
👆🏻

Characteristics

Type

Melon
Berry, Tropical

Season

All seasons
All seasons

Varieties

Green Flesh, Yellow Rind and Orange Flesh
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

Seedless Variety

Color

Green, Yellow
Green, Yellow

Inside Color

Light Green
White

Shape

Round
Curving Cylinder

Texture

Juicy
Fleshy

Taste

Sweet
Sweet

Origin

France
Papua New Guinea

Grows on

-
Trees

Cultivation

Soil Type

Sandy loam, Well-drained
Well-drained

Soil pH

6-6.55.5-7
3.5 10
👆🏻

Climatic Conditions

Warm
Warm

Facts

Facts about

  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
India

Other Countries

Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

Top Importer

-
Europe

Top Exporter

-
Ecuador

Scientific Name

Botanical Name

Cucumis melo
Musa acuminata and Musa balbisiana

Synonym

Cucumis Melo Inodorus
Musa × dacca , Musa × sapidisiaca , Musa × sapientum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Liliopsida

Subclass

Dillenhidae
Liliidae

Order

Cucurbitales
Zingiberales

Family

Cucurbitaceae
Musaceae

Genus

Cucumis
Musa

Species

C. melo
M. acuminata , M. balbisiana

Generic Group

Gourd
Banana

Difference Between Honeydew and Banana

We might think that Honeydew and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and Banana is explained here.

The amount of calories in 100 gm of fresh Honeydew and Banana with peel is 36.00 kcal and 95.29 kcal and the amount of calories without peel is 36.00 kcal and 89.00 kcal respectively. Thus, Honeydew and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and Banana is Cucurbitales and Zingiberales respectively. Honeydew belongs to Cucurbitaceae family and Banana belongs to Musaceae family. Honeydew belongs to Cucumis genus of C. melo species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.