Honeydew

Banana

Honeydew vs Banana

Honeydew

Banana

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1 Benefits

1.1 Health Benefits

Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

1.1.1 General Benefits

Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

Anti-aging benefits, Hydrates skin, Skin rejuvenation

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair

Prevents hair loss, Shiny hair, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

1.5 Side Effects

Allergic reaction

Headache, Intense headache, Tooth decay

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.09 g22.80 g

1 79.18

2.2.1 Fiber

0.80 g2.60 g

0 10.4

2.2.2 Sugar

8.12 g12.20 g

0 63.35

2.3 Protein

0.54 g1.10 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.01 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.42 mg0.70 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.16 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mg0.40 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

19.00 mcg20.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

18.00 mg8.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.90 mcg0.50 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

27.00 mcg22.00 mcg

0 834

2.4.13 Choline

7.60 mg9.80 mg

0 14.2

2.5 Fat

0.14 g0.30 g

0 33.49

2.6 Minerals

2.6.1 Potassium

228.00 mg358.00 mg

42 840

2.6.2 Iron

0.17 mg0.30 mg

0.06 9

2.6.3 Sodium

18.00 mg1.00 mg

0 1556

2.6.4 Calcium

6.00 mg5.00 mg

1 100

2.6.5 Magnesium

10.00 mg27.00 mg

0 92

2.6.6 Zinc

0.09 mg0.20 mg

0 2.7

2.6.7 Phosphorus

11.00 mg22.00 mg

0 113

2.6.8 Manganese

0.03 mg0.30 mg

0 3.3

2.6.9 Copper

0.02 mg0.10 mg

0 2

2.6.10 Selenium

0.70 mcg1.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

33.00 mg27.00 mg

0 318

2.7.2 Omega 6s

26.00 mg46.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA36.00 mg

0 87

2.9 Water Content

89.82 g74.90 g

0 95.23

2.10 Ash

0.41 g0.80 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA95.29 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

36.00 kcal89.00 kcal

12 354

3.4 Calories in Frozen Form

36.00 kcal85.71 kcal

0 187

3.5 Calories in Dried Form

268.00 kcal105.00 kcal

32 747

3.6 Calories in Canned Form

NA121.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal100.00 kcal

17 461

3.7.2 Calories in Jam

290.00 kcal120.00 kcal

49 420

3.7.3 Calories in Pie

310.00 kcal269.00 kcal

80 450

4 Characteristics

4.1 Type

Melon

Berry, Tropical

4.2 Season

All seasons

4.3 Varieties

Green Flesh, Yellow Rind and Orange Flesh

Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Yellow

4.6 Inside Color

Light Green

White

4.7 Shape

Round

Curving Cylinder

4.8 Texture

Juicy

Fleshy

4.9 Taste

Sweet

4.10 Origin

France

Papua New Guinea

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

Well-drained

4.12.2 Soil pH

6-6.55.5-7

3.5 10

4.12.3 Climatic Conditions

Warm

5 Facts

5.1 Facts about

The average weight of honeydew melon is 6 pounds.
90% of a honeydew is water.
In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
Honeydew melons can be 15-22 mm long.

As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
Bananas float in water.
There are around 1000 varieties of bananas.
Eating this fruit will cheer you up.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

India

5.3.2 Other Countries

Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

5.3.3 Top Importer

Not Available

Europe

5.3.4 Top Exporter

Not Available

Ecuador

6 Scientific Name

6.1 Botanical Name

Cucumis melo

Musa acuminata and Musa balbisiana

6.2 Synonym

Not Available

Musa × dacca , Musa × sapidisiaca , Musa × sapientum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

Liliopsida

7.6 Subclass

Dillenhidae

Liliidae

7.7 Order

Cucurbitales

Zingiberales

7.8 Family

Cucurbitaceae

Musaceae

7.9 Genus

Cucumis

Musa

7.10 Species

C. melo

M. acuminata , M. balbisiana

7.11 Generic Group

Gourd

Banana

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Compare Honeydew and Banana

It is important compare Honeydew and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Honeydew vs Banana comparison with the help of fruit comparison tool by fruitvs.com.