Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Helps in weight loss, Suppresses Arthritis
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Treatment of acne
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Treatment of colored hair
Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
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Side Effects
Allergic reaction
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Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Melon
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Season
All seasons
Early fall, Summer
Varieties
Green Flesh, Yellow Rind and Orange Flesh
Selenicereus megalanthus and Hylocereus polyrhizus
Color
Green, Yellow
Magenta, Pink
Inside Color
Light Green
White
Origin
France
Central America, Mexico
Soil Type
Sandy loam, Well-drained
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Climatic Conditions
Warm
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Facts about
- The average weight of honeydew melon is 6 pounds.
- 90% of a honeydew is water.
- In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
- Honeydew melons can be 15-22 mm long.
Dragonfruit is rich in antioxidants and high in fiber.
Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
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Botanical Name
Cucumis melo
Hylocereus undatus
Synonym
Cucumis Melo Inodorus
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Dillenhidae
Liliidae
Order
Cucurbitales
Caryophyllales
Family
Cucurbitaceae
Cactaceae
Species
C. melo
H. undatus
Generic Group
Gourd
Cactus
Difference Between Honeydew and Dragonfruit
We might think that Honeydew and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and Dragonfruit is explained here.
The amount of calories in 100 gm of fresh Honeydew and Dragonfruit with peel is 36.00 kcal and 60.00 kcal and the amount of calories without peel is 36.00 kcal and 60.00 kcal respectively. Thus, Honeydew and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and Dragonfruit is Cucurbitales and Caryophyllales respectively. Honeydew belongs to Cucurbitaceae family and Dragonfruit belongs to Cactaceae family. Honeydew belongs to Cucumis genus of C. melo species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.