Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
General Benefits
Helps in weight loss, Suppresses Arthritis
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Treatment of colored hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Allergy Symptoms
-
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Side Effects
-
Allergic reaction
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Melon
Season
Early fall, Summer
All seasons
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Green Flesh, Yellow Rind and Orange Flesh
Color
Magenta, Pink
Green, Yellow
Inside Color
White
Light Green
Origin
Central America, Mexico
France
Soil Type
-
Sandy loam, Well-drained
Climatic Conditions
-
Warm
Facts about
Dragonfruit is rich in antioxidants and high in fiber.
- The average weight of honeydew melon is 6 pounds.
- 90% of a honeydew is water.
- In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
- Honeydew melons can be 15-22 mm long.
Other Countries
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Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Botanical Name
Hylocereus undatus
Cucumis melo
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Cucumis Melo Inodorus
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Liliidae
Dillenhidae
Order
Caryophyllales
Cucurbitales
Family
Cactaceae
Cucurbitaceae
Species
H. undatus
C. melo
Generic Group
Cactus
Gourd
Difference Between Dragonfruit and Honeydew
We might think that Dragonfruit and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Honeydew is explained here.
The amount of calories in 100 gm of fresh Dragonfruit and Honeydew with peel is 60.00 kcal and 36.00 kcal and the amount of calories without peel is 60.00 kcal and 36.00 kcal respectively. Thus, Dragonfruit and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Honeydew is Caryophyllales and Cucurbitales respectively. Dragonfruit belongs to Cactaceae family and Honeydew belongs to Cucurbitaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.