1 Benefits
1.1 Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
1.1.1 General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Intense headache
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.4 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.3 Vitamin B1 (Thiamin)
2.4.5 Vitamin B2 (Riboflavin)
2.4.7 Vitamin B3 (Niacin)
2.4.9 Vitamin B5 (Pantothenic Acid)
2.4.11 Vitamin B6 (Pyridoxin)
2.5.1 Vitamin B9 (Folic acid)
2.6.2 Vitamin C (Ascorbic Acid)
2.6.4 Vitamin E (Tocopherole)
2.6.6 Vitamin K (Phyllochinone)
2.6.8 Lycopene
2.6.10 Lutein+Zeaxanthin
2.6.12 Choline
2.7 Fat
2.8 Minerals
2.8.1 Potassium
228.00 mg250.00 mg
42
840
2.8.3 Iron
2.8.4 Sodium
2.8.6 Calcium
2.9.2 Magnesium
2.10.2 Zinc
2.11.1 Phosphorus
2.12.1 Manganese
3.3.1 Copper
3.4.1 Selenium
3.5 Fatty Acids
3.5.1 Omega 3s
3.6.1 Omega 6s
3.9 Sterol
3.9.1 Phytosterol
3.10 Water Content
3.11 Ash
5 Calories
5.1 Serving Size
5.3 Calories in Fresh Fruit with Peel
6.4 Calories in Fresh Fruit without Peel
8.12 Calories in Frozen Form
8.13 Calories in Dried Form
268.00 kcal287.00 kcal
32
747
8.14 Calories in Canned Form
8.15 Calories in Foods
8.15.1 Calories in Juice
8.15.2 Calories in Jam
8.15.3 Calories in Pie
9 Characteristics
9.1 Type
9.2 Season
All seasons
Autumn, Summer
9.3 Varieties
Green Flesh, Yellow Rind and Orange Flesh
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
9.4 Seedless Variety
9.5 Color
Green, Yellow
Green, Red, Yellow
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Sandy loam, Well-drained
Sandy, Well-drained
9.12.2 Soil pH
9.12.3 Climatic Conditions
10 Facts
10.1 Facts about
- The average weight of honeydew melon is 6 pounds.
- 90% of a honeydew is water.
- In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
- Honeydew melons can be 15-22 mm long.
- Pigment extracted from Indian jujube is used for silk dyeing in Burma.
- In Korea, jujube wood is used to make wind instrument taepyeongso.
- Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
10.3.3 Top Importer
Not Available
United States of America
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Cucumis melo
Ziziphus zizyphus
11.2 Synonym
Not Available
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
12.11 Generic Group