1 Benefits
1.1 Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
1.1.1 General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Good conditioner, Prevents hair loss, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
1.5 Side Effects
Allergic reaction
Increase in blood sugar level, Diarrhoea, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
228.00 mg168.00 mg
42
840
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
2.6.5 Magnesium
2.6.6 Zinc
2.6.7 Phosphorus
2.6.8 Manganese
2.6.9 Copper
2.6.10 Selenium
2.7 Fatty Acids
2.7.1 Omega 3s
2.7.2 Omega 6s
2.8 Sterol
2.8.1 Phytosterol
2.9 Water Content
2.10 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
3.3 Calories in Fresh Fruit without Peel
36.00 kcal60.00 kcal
12
354
3.4 Calories in Frozen Form
36.00 kcal60.00 kcal
0
187
3.5 Calories in Dried Form
268.00 kcal314.00 kcal
32
747
3.6 Calories in Canned Form
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal50.00 kcal
17
461
3.7.2 Calories in Jam
290.00 kcal250.00 kcal
49
420
3.7.3 Calories in Pie
310.00 kcal120.00 kcal
80
450
4 Characteristics
4.1 Type
4.2 Season
All seasons
Spring, Summer
4.3 Varieties
Green Flesh, Yellow Rind and Orange Flesh
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
4.4 Seedless Variety
4.5 Color
Green, Yellow
Orange, Red, Yellow
4.6 Inside Color
4.7 Shape
4.8 Texture
4.9 Taste
4.10 Origin
4.11 Grows on
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Clay, Loam, Sand
4.12.2 Soil pH
4.12.3 Climatic Conditions
Warm
Humid, Warm to hot climate
5 Facts
5.1 Facts about
- The average weight of honeydew melon is 6 pounds.
- 90% of a honeydew is water.
- In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
- Honeydew melons can be 15-22 mm long.
- A mango tree can bear fruits even after the age of 300 years.
- Height of a mango tree can be as high as 100 feet.
- In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
6 Scientific Name
6.1 Botanical Name
Cucumis melo
Mangifera Indica
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
7.2 Kingdom
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
7.7 Order
7.8 Family
Cucurbitaceae
Anacardiaceae
7.9 Genus
7.10 Species
7.11 Generic Group