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Honeydew
Honeydew

Red Currant
Red Currant



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Honeydew
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Red Currant

Honeydew and Red Currant

1 Benefits
1.1 Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
1.1.1 General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
1.3 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.4 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Protects hair
1.6 Allergy
1.6.1 Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
1.8 Side Effects
Allergic reaction
Possibly unsafe during pregnancy
1.9 Recommeded for
1.9.1 Pregnant Women
1.10.1 Lactating Women
1.11 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.09 g13.80 g
Avocado
1 79.18
2.2.3 Fiber
0.80 g4.30 g
Blackberry
0 10.4
2.2.6 Sugar
8.12 g7.37 g
Bilberry
0 63.35
2.3 Protein
0.54 g1.40 g
Apple
0.3 14.07
2.3.3 Protein to Carb Ratio
0.050.10
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg2.00 mcg
Pomegranate
0 426
1.7.1 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
1.7.4 Vitamin B2 (Riboflavin)
0.01 mg0.05 mg
Apple
0 1.3
1.7.5 Vitamin B3 (Niacin)
0.42 mg0.10 mg
Gojiberry
0 2.8
1.7.8 Vitamin B5 (Pantothenic Acid)
0.16 mg0.06 mg
Lychee
0 1.4
1.8.2 Vitamin B6 (Pyridoxin)
0.09 mg0.07 mg
Apple
0 0.4
1.9.3 Vitamin B9 (Folic acid)
19.00 mcg8.00 mcg
Gojiberry
0 81
1.9.7 Vitamin C (Ascorbic Acid)
18.00 mg41.00 mg
Olive
0 228.3
1.9.10 Vitamin E (Tocopherole)
0.02 mg0.10 mg
Gojiberry
0 3.81
1.9.12 Vitamin K (Phyllochinone)
2.90 mcg11.00 mcg
Orange
0 40.3
1.9.15 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
1.9.18 Lutein+Zeaxanthin
27.00 mcg47.00 mcg
Pineapple
0 834
1.9.19 Choline
7.60 mg7.60 mg
Gojiberry
0 14.2
1.11 Fat
0.14 g0.20 g
Physalis
0 33.49
1.13 Minerals
1.13.1 Potassium
228.00 mg275.00 mg
Olive
42 840
1.3.6 Iron
0.17 mg1.00 mg
White Grapefruit
0.06 9
1.3.3 Sodium
18.00 mg1.00 mg
Orange
0 1556
1.3.5 Calcium
6.00 mg33.00 mg
Longan
1 100
1.5.2 Magnesium
10.00 mg13.00 mg
Gojiberry
0 92
1.7.2 Zinc
0.09 mg0.23 mg
Apple
0 2.7
2.2.1 Phosphorus
11.00 mg44.00 mg
Gojiberry
0 113
2.6.1 Manganese
0.03 mg0.19 mg
Apple
0 3.3
3.2.2 Copper
0.02 mg0.11 mg
Apple
0 2
3.4.3 Selenium
0.70 mcg0.60 mcg
Apple
0 63.7
3.8 Fatty Acids
3.8.1 Omega 3s
33.00 mg35.00 mg
Watermelon
0 318
3.9.1 Omega 6s
26.00 mg53.00 mg
Jambul
0 1689
3.12 Sterol
3.12.1 Phytosterol
NANA
Jambul
0 87
3.15 Water Content
89.82 g83.95 g
Gojiberry
0 95.23
3.18 Ash
0.41 g0.66 g
Gojiberry
0 87.1
4 Calories
4.1 Serving Size
100 g
100 g
4.2 Calories in Fresh Fruit with Peel
NA56.00 kcal
Cucumber
15 299
4.5 Calories in Fresh Fruit without Peel
36.00 kcalNA
Cucumber
12 354
6.3 Calories in Frozen Form
36.00 kcalNA
Rambutan
0 187
9.11 Calories in Dried Form
268.00 kcal308.00 kcal
Gojiberry
32 747
9.15 Calories in Canned Form
NANA
Tomato
17 443
9.17 Calories in Foods
9.17.1 Calories in Juice
50.00 kcal70.00 kcal
Tomato
17 461
9.18.3 Calories in Jam
290.00 kcal165.00 kcal
Clementine
49 420
9.19.1 Calories in Pie
310.00 kcal260.00 kcal
Breadfruit
80 450
10 Characteristics
10.1 Type
Melon
Berry
10.2 Season
All seasons
Summer
10.3 Varieties
Green Flesh, Yellow Rind and Orange Flesh
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
10.4 Seedless Variety
10.5 Color
Green, Yellow
Red
10.6 Inside Color
Light Green
Red
10.7 Shape
Round
Round
10.8 Texture
Juicy
Juicy
10.9 Taste
Sweet
Sour, Tart
10.10 Origin
France
Europe
10.11 Grows on
Not Available
Trees
10.12 Cultivation
10.12.1 Soil Type
Sandy loam, Well-drained
Moist, Well-drained
10.12.2 Soil pH
6-6.56-7
Cloudberry
3.5 10
10.12.6 Climatic Conditions
Warm
Cold
11 Facts
11.1 Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
11.2 In Alcoholic Beverages
11.2.1 Wine
11.2.2 Beer
11.2.3 Spirits
11.2.4 Cocktails
11.3 Production
11.3.1 Top Producer
China
Russia
11.3.2 Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
11.3.3 Top Importer
Not Available
Germany
11.3.4 Top Exporter
Not Available
Russia
12 Scientific Name
12.1 Botanical Name
Cucumis melo
Ribes rubrum
12.2 Synonym
Not Available
Not Available
13 Classification
13.1 Domain
Eukarya
Eukarya
13.2 Kingdom
Plantae
Plantae
13.3 Subkingdom
Tracheobionta
Tracheobionta
13.4 Division
Magnoliophyta
Magnoliophyta
13.5 Class
Magnoliopsida
Magnoliopsida
13.6 Subclass
Dillenhidae
Rosidae
13.7 Order
Cucurbitales
Saxifragales
13.8 Family
Cucurbitaceae
Grossulariaceae
13.9 Genus
Cucumis
Ribes
13.10 Species
C. melo
R. rubrum
13.11 Generic Group
Gourd
Saxifrage

Difference Between Honeydew and Red Currant

We might think that Honeydew and Red Currant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and Red Currant Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and Red Currant is explained here.

The amount of calories in 100 gm of fresh Honeydew and Red Currant with peel is Not Available and 56.00 kcal and the amount of calories without peel is 36.00 kcal and Not Available respectively. Thus, Honeydew and Red Currant belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and Red Currant is Cucurbitales and Saxifragales respectively. Honeydew belongs to Cucurbitaceae family and Red Currant belongs to Grossulariaceae family. Honeydew belongs to Cucumis genus of C. melo species and Red Currant belongs to Ribes genus of R. rubrum species. Beings plants, both fruits belong to Plantae Kingdom.