1 Benefits
1.1 Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
1.1.1 General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
1.3 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.4 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Protects hair
1.6 Allergy
1.6.1 Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
1.8 Side Effects
Allergic reaction
Possibly unsafe during pregnancy
1.9 Recommeded for
1.9.1 Pregnant Women
1.10.1 Lactating Women
1.11 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.3 Fiber
2.2.6 Sugar
2.3 Protein
2.3.3 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.7.1 Vitamin B1 (Thiamin)
1.7.4 Vitamin B2 (Riboflavin)
1.7.5 Vitamin B3 (Niacin)
1.7.8 Vitamin B5 (Pantothenic Acid)
1.8.2 Vitamin B6 (Pyridoxin)
1.9.3 Vitamin B9 (Folic acid)
1.9.7 Vitamin C (Ascorbic Acid)
1.9.10 Vitamin E (Tocopherole)
1.9.12 Vitamin K (Phyllochinone)
1.9.15 Lycopene
1.9.18 Lutein+Zeaxanthin
1.9.19 Choline
1.11 Fat
1.13 Minerals
1.13.1 Potassium
228.00 mg275.00 mg
42
840
1.3.6 Iron
1.3.3 Sodium
1.3.5 Calcium
1.5.2 Magnesium
1.7.2 Zinc
2.2.1 Phosphorus
2.6.1 Manganese
3.2.2 Copper
3.4.3 Selenium
3.8 Fatty Acids
3.8.1 Omega 3s
3.9.1 Omega 6s
3.12 Sterol
3.12.1 Phytosterol
3.15 Water Content
3.18 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
4.5 Calories in Fresh Fruit without Peel
6.3 Calories in Frozen Form
9.11 Calories in Dried Form
268.00 kcal308.00 kcal
32
747
9.15 Calories in Canned Form
9.17 Calories in Foods
9.17.1 Calories in Juice
50.00 kcal70.00 kcal
17
461
9.18.3 Calories in Jam
290.00 kcal165.00 kcal
49
420
9.19.1 Calories in Pie
310.00 kcal260.00 kcal
80
450
10 Characteristics
10.1 Type
10.2 Season
10.3 Varieties
Green Flesh, Yellow Rind and Orange Flesh
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
10.4 Seedless Variety
10.5 Color
10.6 Inside Color
10.7 Shape
10.8 Texture
10.9 Taste
10.10 Origin
10.11 Grows on
10.12 Cultivation
10.12.1 Soil Type
Sandy loam, Well-drained
Moist, Well-drained
10.12.2 Soil pH
10.12.6 Climatic Conditions
11 Facts
11.1 Facts about
- The average weight of honeydew melon is 6 pounds.
- 90% of a honeydew is water.
- In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
- Honeydew melons can be 15-22 mm long.
- The albino version of red currants known as white currants, are often sold as different fruit.
- Red currant tea is healthy substitute for coffee.
- There are more than 150 varieties of red currants.
11.2 In Alcoholic Beverages
11.2.1 Wine
11.2.2 Beer
11.2.3 Spirits
11.2.4 Cocktails
11.3 Production
11.3.1 Top Producer
11.3.2 Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
11.3.3 Top Importer
11.3.4 Top Exporter
12 Scientific Name
12.1 Botanical Name
Cucumis melo
Ribes rubrum
12.2 Synonym
Not Available
Not Available
13 Classification
13.1 Domain
13.2 Kingdom
13.3 Subkingdom
Tracheobionta
Tracheobionta
13.4 Division
Magnoliophyta
Magnoliophyta
13.5 Class
Magnoliopsida
Magnoliopsida
13.6 Subclass
13.7 Order
Cucurbitales
Saxifragales
13.8 Family
Cucurbitaceae
Grossulariaceae
13.9 Genus
13.10 Species
13.11 Generic Group