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Huckleberry
Huckleberry

Feijoa
Feijoa



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Huckleberry
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Feijoa

Huckleberry and Feijoa

Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
Brightens and lightens complexion, Skin rejuvenation

Hair Benefits

Protects hair
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
-

Side Effects

Allergic reaction
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

8.70 g12.92 g
1 79.18
👆🏻

Fiber

3.60 g6.40 g
0 10.4
👆🏻

Sugar

4.20 g8.20 g
0 63.35
👆🏻

Protein

0.40 g0.98 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.01 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.30 mg0.30 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.23 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.07 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg23.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg32.90 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.32 mg0.16 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg3.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg5.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-27.00 mcg
0 834
👆🏻

Choline

0.00 mg0.00 mg
0 19.2
👆🏻

Fat

0.10 g0.60 g
0 33.49
👆🏻

Minerals

Potassium

208.00 mg172.00 mg
42 840
👆🏻

Iron

0.30 mg0.14 mg
0.06 9
👆🏻

Sodium

10.00 mg3.00 mg
0 1556
👆🏻

Calcium

15.00 mg17.00 mg
1 100
👆🏻

Magnesium

7.00 mg9.00 mg
0 92
👆🏻

Zinc

0.28 mg0.06 mg
0 2.7
👆🏻

Phosphorus

11.00 mg19.00 mg
0 113
👆🏻

Manganese

0.42 mg0.08 mg
0 3.3
👆🏻

Copper

0.06 mg0.04 mg
0 2
👆🏻

Selenium

0.20 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg58.00 mg
0 318
👆🏻

Omega 6s

0.00 mg214.00 mg
0 1689
👆🏻

Sterol

Phytosterol

20.00 mg20.00 mg
0 87
👆🏻

Water Content

90.70 g83.28 g
0 95.23
👆🏻

Ash

0.10 g0.38 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

37.00 kcal61.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

52.00 kcal55.00 kcal
12 354
👆🏻

Calories in Frozen Form

53.00 kcal47.00 kcal
0 354
👆🏻

Calories in Dried Form

349.00 kcal747.00 kcal
16 747
👆🏻

Calories in Canned Form

58.00 kcal55.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

55.00 kcal25.00 kcal
16 461
👆🏻

Calories in Jam

420.00 kcal220.00 kcal
49 420
👆🏻

Calories in Pie

372.00 kcal300.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit

Season

Summer
Autumn, Winter

Varieties

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

Seedless Variety

Color

Blue, Purple, Purplish black
Green

Inside Color

Purple
White

Shape

Round
Oval

Texture

Juicy
Succulent

Taste

Sweet
Sweet

Origin

North America
Argentina, Brazil, Paraguay, Uruguay

Grows on

-
-

Cultivation

Soil Type

Loamy, Sandy, Well-drained
Clay loam, Gravely loam, Sandy

Soil pH

4-66-6.5
3.5 10
👆🏻

Climatic Conditions

Humid, Warm
Cold, Warm

Facts

Facts about

  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

United States of America
New Zealand

Other Countries

Canada
Australia, Azerbaijan, India, Japan, United States of America

Top Importer

Canada
China

Top Exporter

Chile
New Zealand

Scientific Name

Botanical Name

Gaylussacia brachycera
Acca sellowiana

Synonym

Vaccinium Corymbosum
Feijoa sellowiana or Orthostemon sellowianus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Rosidae

Order

Ericales
Myrtales

Family

Ericaceae
Myrtaceae

Genus

Gaylussacia
Acca

Species

G. brachycera
A. sellowiana

Generic Group

Heath
Myrtle

Difference Between Huckleberry and Feijoa

We might think that Huckleberry and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Feijoa is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Feijoa with peel is 37.00 kcal and 61.00 kcal and the amount of calories without peel is 52.00 kcal and 55.00 kcal respectively. Thus, Huckleberry and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Feijoa is Ericales and Myrtales respectively. Huckleberry belongs to Ericaceae family and Feijoa belongs to Myrtaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.