Huckleberry

Green Bell Pepper

Huckleberry and Green Bell Pepper

Huckleberry

Green Bell Pepper

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

Arthritis treatment, Cancer prevention, Heart care

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

Anti-aging benefits, Treatment of skin diseases

Hair Benefits

Protects hair

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing

Side Effects

Allergic reaction

Allergic reaction, Mouth irritation, Throat irritation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

8.70 g4.64 g

1 79.18

👆🏻

Fiber

3.60 g1.80 g

0 10.4

👆🏻

Sugar

4.20 g2.40 g

0 63.35

👆🏻

Protein

0.40 g0.86 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.050.20

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg18.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.06 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.30 mg0.48 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.10 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.22 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg10.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg80.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.37 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 mcg7.40 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-341.00 mcg

0 834

👆🏻

Choline

0.00 mg5.50 mg

0 19.2

👆🏻

Fat

0.10 g0.17 g

0 33.49

👆🏻

Minerals

Potassium

208.00 mg175.00 mg

42 840

👆🏻

Iron

0.30 mg0.34 mg

0.06 9

👆🏻

Sodium

10.00 mg3.00 mg

0 1556

👆🏻

Calcium

15.00 mg10.00 mg

1 100

👆🏻

Magnesium

7.00 mg10.00 mg

0 92

👆🏻

Zinc

0.28 mg0.13 mg

0 2.7

👆🏻

Phosphorus

11.00 mg20.00 mg

0 113

👆🏻

Manganese

0.42 mg0.12 mg

0 3.3

👆🏻

Copper

0.06 mg0.07 mg

0 2

👆🏻

Selenium

0.20 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg8.00 mg

0 318

👆🏻

Omega 6s

0.00 mg54.00 mg

0 1689

👆🏻

Sterol

Phytosterol

20.00 mg9.00 mg

0 87

👆🏻

Water Content

90.70 g93.90 g

0 95.23

👆🏻

Ash

0.10 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

37.00 kcal20.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

52.00 kcal20.00 kcal

12 354

👆🏻

Calories in Frozen Form

53.00 kcal20.00 kcal

0 354

👆🏻

Calories in Dried Form

349.00 kcal314.00 kcal

16 747

👆🏻

Calories in Canned Form

58.00 kcal20.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

55.00 kcal30.00 kcal

16 461

👆🏻

Calories in Jam

420.00 kcal-

49 420

👆🏻

Calories in Pie

372.00 kcal180.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Fruit vegetable

Season

Summer

All seasons

Varieties

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

Big Bertha, Yolo Wonder, Yankee and Fat n Sassy

Seedless Variety

✔ ✘

Color

Blue, Purple, Purplish black

Green

Inside Color

Purple

Light Green

Shape

Round

Irregularly oval

Texture

Juicy

Crispy

Taste

Sweet

Origin

North America

Central America, Mexico, South America

Grows on

Bushes

Cultivation

Soil Type

Loamy, Sandy, Well-drained

Loam

Soil pH

4-65.5-7

3.5 10

👆🏻

Climatic Conditions

Humid, Warm

Warm

Facts

Facts about

"I'm your huckleberry" is a way of saying that one is just the right person for a given job.
The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

Colored bell peppers are sweeter as compared to green bell pepper.
The inner white colored cavity is rich source of flavonoids and is edible.
Red bell peppers have more nutrients as compared to green bell peppers.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

China

Other Countries

Canada

Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey

Top Importer

Canada

United States of America

Top Exporter

Chile

Canada

Scientific Name

Botanical Name

Gaylussacia brachycera

Capsicum annuum

Synonym

Vaccinium Corymbosum

Capsicum annuum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Alismidae

Order

Ericales

Solanales

Family

Ericaceae

Solanaceae

Genus

Gaylussacia

Capsicum

Species

G. brachycera

C. annum

Generic Group

Heath

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Difference Between Huckleberry and Green Bell Pepper

We might think that Huckleberry and Green Bell Pepper are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Green Bell Pepper Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Green Bell Pepper is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Green Bell Pepper with peel is 37.00 kcal and 20.00 kcal and the amount of calories without peel is 52.00 kcal and 20.00 kcal respectively. Thus, Huckleberry and Green Bell Pepper belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Green Bell Pepper is Ericales and Solanales respectively. Huckleberry belongs to Ericaceae family and Green Bell Pepper belongs to Solanaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Green Bell Pepper belongs to Capsicum genus of C. annum species. Beings plants, both fruits belong to Plantae Kingdom.