×

Green Bell Pepper
Green Bell Pepper

Gojiberry
Gojiberry



ADD
Compare
X
Green Bell Pepper
X
Gojiberry

Green Bell Pepper and Gojiberry

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Anaphylaxis, Itching, Sneezing, Wheezing
1.5 Side Effects
Allergic reaction, Mouth irritation, Throat irritation
May interact with some drugs
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
4.64 g69.21 g
Avocado
1 79.18
2.2.1 Fiber
1.80 g8.00 g
Blackberry
0 10.4
2.2.2 Sugar
2.40 g13.00 g
Bilberry
0 63.35
2.3 Protein
0.86 g14.07 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.200.20
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
18.00 mcg0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.06 mg0.10 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg1.30 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.48 mg0.00 mg
Apple
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.10 mg0.00 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.22 mg0.00 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
10.00 mcg0.00 mcg
Apple
0 81
2.4.8 Vitamin C (Ascorbic Acid)
80.40 mg19.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.37 mg0.00 mg
Apple
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.40 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
341.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
5.50 mg0.00 mg
Apple
0 14.2
2.5 Fat
0.17 g1.00 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
175.00 mg840.00 mg
Olive
42 840
2.6.2 Iron
0.34 mg9.00 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mg24.00 mg
Orange
0 1556
2.6.4 Calcium
10.00 mg100.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg0.00 mg
Apple
0 92
2.6.6 Zinc
0.13 mg2.70 mg
Apple
0 2.7
2.6.7 Phosphorus
20.00 mg0.00 mg
Apple
0 113
2.6.8 Manganese
0.12 mg0.00 mg
Apple
0 3.3
2.6.9 Copper
0.07 mg2.00 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg63.70 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
8.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
54.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
9.00 mg0.00 mg
Jambul
0 87
2.9 Water Content
93.90 g0.00 g
Date
0 95.23
2.10 Ash
0.40 g0.00 g
Apple
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
20.00 kcal32.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
20.00 kcal90.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
314.00 kcal32.00 kcal
Banana
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
30.00 kcal40.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA180.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA240.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Berry
4.2 Season
All seasons
Autumn
4.3 Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
No Types
4.4 Seedless Variety
4.5 Color
Green
Scarlet red
4.6 Inside Color
Light Green
Orange
4.7 Shape
Irregularly oval
Oval
4.8 Texture
Crispy
Tough
4.9 Taste
NA
Slightly bitter, Tart
4.10 Origin
Central America, Mexico, South America
Unknown
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Well-drained
4.12.2 Soil pH
5.5-76.8-8.1
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Cold, Hot
5 Facts
5.1 Facts about
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
Canada, France, India, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Canada
China
6 Scientific Name
6.1 Botanical Name
Capsicum annuum
Lycium barbarum
6.2 Synonym
Not Available
Wolfberry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Unknown
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Alismidae
Asteridae
7.7 Order
Solanales
Solanales
7.8 Family
Solanaceae
Solanaceae
7.9 Genus
Capsicum
Lycium
7.10 Species
C. annum
L. barbarum
7.11 Generic Group
Not Available
Not Available

Difference Between Green Bell Pepper and Gojiberry

We might think that Green Bell Pepper and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Bell Pepper and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Green Bell Pepper and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Green Bell Pepper and Gojiberry with peel is 20.00 kcal and 32.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Green Bell Pepper and Gojiberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Green Bell Pepper and Gojiberry is Solanales and Solanales respectively. Green Bell Pepper belongs to Solanaceae family and Gojiberry belongs to Solanaceae family. Green Bell Pepper belongs to Capsicum genus of C. annum species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.