Huckleberry and Mulberry
Benefits
Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Hair Benefits
Protects hair
Protects hair, Regulates hair growth
Allergy
Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Side Effects
Allergic reaction
Decrease in blood sugar levels, Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
8.70 g
99+
9.80 g
99+
Fiber
Not Available
1.70 g
29
Sugar
Not Available
8.10 g
35
Protein
0.40 g
99+
1.40 g
16
Protein to Carb Ratio
0.05
22
0.14
12
Vitamins
Vitamin A (Retinol)
Not Available
7.50 mcg
28
Vitamin B1 (Thiamin)
0.01 mg
99+
0.03 mg
32
Vitamin B2 (Riboflavin)
0.03 mg
30
0.10 mg
9
Vitamin B3 (Niacin)
0.30 mg
99+
0.62 mg
23
Vitamin B6 (Pyridoxin)
Not Available
0.05 mg
36
Vitamin B9 (Folic acid)
Not Available
6.00 mcg
29
Vitamin C (Ascorbic Acid)
2.80 mg
99+
36.40 mg
22
Vitamin E (Tocopherole)
Not Available
0.87 mg
12
Vitamin K (Phyllochinone)
Not Available
7.80 mcg
10
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
136.00 mcg
7
Choline
Not Available
12.30 mg
3
Fat
0.10 g
99+
0.39 g
22
Minerals
Potassium
Not Available
194.00 mg
38
Iron
0.30 mg
35
1.85 mg
7
Sodium
10.00 mg
10
10.00 mg
10
Calcium
15.00 mg
26
39.00 mg
8
Magnesium
Not Available
18.00 mg
15
Zinc
Not Available
0.12 mg
21
Phosphorus
Not Available
38.00 mg
11
Copper
Not Available
0.06 mg
37
Selenium
Not Available
0.60 mcg
10
Fatty Acids
Omega 3s
0.00 mg
38
1.00 mg
37
Omega 6s
0.00 mg
99+
206.00 mg
10
Sterol
Water Content
90.70 g
9
87.68 g
23
Ash
0.10 g
99+
0.69 g
16
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
37.00 kcal
34
43.00 kcal
30
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
43.00 kcal
20
Calories in Dried Form
Not Available
325.00 kcal
13
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
55.00 kcal
25
40.00 kcal
35
Calories in Jam
420.00 kcal
1
297.00 kcal
10
Calories in Pie
372.00 kcal
7
196.00 kcal
99+
Characteristics
Type
Berry
Berry
Season
Summer
Spring, Summer
Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
Charparral, Pendula, Teas, Bellaire and Lingan
Seedless Variety
No
No
Color
Blue, Purple, Purplish black
Pink, Purple, White
Inside Color
Purple
Pink
Shape
Round
Oval
Texture
Juicy
Juicy
Taste
Sweet
Tart
Origin
North America
China
Grows on
Not Available
Trees
Cultivation
Soil Type
Loamy, Sandy, Well-drained
Clay, Loam
Soil pH
4-6
6.5-6.8
Climatic Conditions
Humid, Warm
Sunny
Facts
Facts about
- "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
- The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
United States of America
China
Other Countries
Canada
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Top Importer
Canada
Not Available
Top Exporter
Chile
China
Scientific Name
Botanical Name
Gaylussacia brachycera
Morus Alba
Synonym
Not Available
Morus atropurpurea or Morus multicaulis
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Alismidae
Order
Ericales
Rosales
Family
Ericaceae
Moraceae
Genus
Gaylussacia
Morus
Species
G. brachycera
M. alba
Generic Group
Heath
Mulberry
Difference Between Huckleberry and Mulberry
We might think that Huckleberry and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Mulberry is explained here.
The amount of calories in 100 gm of fresh Huckleberry and Mulberry with peel is 37.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Huckleberry and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Mulberry is Ericales and Rosales respectively. Huckleberry belongs to Ericaceae family and Mulberry belongs to Moraceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.
