Mulberry vs Salmonberry Nutrition

Carbs in Mulberry and Salmonberry

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Mulberry vs Salmonberry Nutrition will help you choose the best fruit among the two. Carbs in Mulberry and Salmonberry are 9.80 g and 10.10 g respectively. The protein content of Mulberry and Salmonberry is 1.40 g and 0.90 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Mulberry is 0.14 and in Salmonberry, it is 0.09. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.