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Salmonberry and Cucumber


Cucumber and Salmonberry


Benefits

Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties  
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  

General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  

Skin Benefits
Anti-aging benefits, Reduces wrinkles  
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Protects hair, Regulates hair growth  
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips  
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  

Side Effects
Allergic reaction  
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Not Available  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.10 g  
99+
3.63 g  
99+

Fiber
1.90 g  
27
0.50 g  
40

Sugar
3.70 g  
99+
1.67 g  
99+

Protein
0.90 g  
30
0.65 g  
99+

Protein to Carb Ratio
0.09  
16
0.19  
8

Vitamins
  
  

Vitamin A (Retinol)
50.00 mcg  
12
5.00 mcg  
30

Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
34

Vitamin B2 (Riboflavin)
0.06 mg  
15
0.03 mg  
27

Vitamin B3 (Niacin)
0.47 mg  
32
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.17 mg  
37
0.26 mg  
20

Vitamin B6 (Pyridoxin)
0.08 mg  
21
0.04 mg  
99+

Vitamin B9 (Folic acid)
17.00 mcg  
18
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
9.20 mg  
99+
2.80 mg  
99+

Vitamin E (Tocopherole)
1.61 mg  
4
0.03 mg  
40

Vitamin K (Phyllochinone)
14.80 mcg  
6
16.40 mcg  
5

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
Not Available  
23.00 mcg  
28

Choline
Not Available  
6.00 mg  
20

Fat
0.33 g  
25
0.11 g  
99+

Minerals
  
  

Potassium
110.00 mg  
99+
147.00 mg  
99+

Iron
0.40 mg  
29
0.28 mg  
37

Sodium
14.00 mg  
8
2.00 mg  
18

Calcium
13.00 mg  
28
16.00 mg  
25

Magnesium
15.00 mg  
19
13.00 mg  
22

Zinc
0.28 mg  
10
0.20 mg  
14

Phosphorus
27.00 mg  
19
24.00 mg  
21

Manganese
1.10 mg  
3
0.08 mg  
35

Copper
0.03 mg  
99+
0.04 mg  
99+

Selenium
Not Available  
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
5.00 mg  
33

Omega 6s
0.00 mg  
99+
28.00 mg  
99+

Sterol
  
  

Phytosterol
Not Available  
7.30 mg  
11

Water Content
88.21 g  
18
95.23 g  
1

Ash
0.56 g  
21
0.38 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
47.00 kcal  
26
15.00 kcal  
99+

Calories in Fresh Fruit without Peel
Not Available  
12.00 kcal  
25

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
Not Available  

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
55.00 kcal  
25
Not Available  

Calories in Jam
120.00 kcal  
36
Not Available  

Calories in Pie
360.00 kcal  
9
Not Available  

Characteristics

Type
Berry  
Fruit vegetable, Melon  

Season
All seasons  
Spring, Summer  

Varieties
Golden ruby and Olympic Double  
Armenian, English, Garden, Kirby, Lemon and Persian  

Seedless Variety
No  
Yes  

Color
Pink, Pink red, Salmon, Salmon yellow  
Dark green, Green  

Inside Color
Pink  
White  

Shape
Oval  
Cylindrical  

Texture
Juicy  
Crunchy  

Taste
Sweet  
Juicy, Watery  

Origin
North America  
India  

Grows on
Trees  
Vines  

Cultivation
  
  

Soil Type
Loam  
Loam  

Soil pH
5.7-7.2  
6-6.8  

Climatic Conditions
Moist  
Warm  

Facts

Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Not Available  

Beer
Not Available  
Yes  

Spirits
Not Available  
Yes  

Cocktails
Not Available  
Yes  

Production
  
  

Top Producer
United States of America  
China  

Other Countries
Canada, Mexico  
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  

Top Importer
Not Available  
France  

Top Exporter
Not Available  
Spain  

Scientific Name

Botanical Name
Rubus spectabilis  
Cucumis sativus  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Cucurbitales  

Family
Rosaceae  
Cucurbitaceae  

Genus
Rubus  
Cucumis  

Species
R. spectabilis  
C. sativus  

Generic Group
Not Available  
Not Available  

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Difference Between Salmonberry and Cucumber

We might think that Salmonberry and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Cucumber is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Cucumber with peel is 47.00 kcal and 15.00 kcal and the amount of calories without peel is Not Available and 12.00 kcal respectively. Thus, Salmonberry and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Cucumber is Rosales and Cucurbitales respectively. Salmonberry belongs to Rosaceae family and Cucumber belongs to Cucurbitaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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