Huckleberry

Nectarine

Huckleberry and Nectarine

Huckleberry

Nectarine

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

Cancer prevention, Heart care

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hair Benefits

Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing

Side Effects

Allergic reaction

Allergic reaction, Headache, Nausea

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

8.70 g10.60 g

1 79.18

👆🏻

Fiber

3.60 g1.70 g

0 10.4

👆🏻

Sugar

4.20 g7.90 g

0 63.35

👆🏻

Protein

0.40 g1.10 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.050.10

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg17.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.30 mg1.13 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg5.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg5.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.77 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 mcg2.20 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-130.00 mcg

0 834

👆🏻

Choline

0.00 mg6.20 mg

0 19.2

👆🏻

Fat

0.10 g0.32 g

0 33.49

👆🏻

Minerals

Potassium

208.00 mg201.00 mg

42 840

👆🏻

Iron

0.30 mg0.28 mg

0.06 9

👆🏻

Sodium

10.00 mg0.00 mg

0 1556

👆🏻

Calcium

15.00 mg6.00 mg

1 100

👆🏻

Magnesium

7.00 mg9.00 mg

0 92

👆🏻

Zinc

0.28 mg0.17 mg

0 2.7

👆🏻

Phosphorus

11.00 mg26.00 mg

0 113

👆🏻

Manganese

0.42 mg0.05 mg

0 3.3

👆🏻

Copper

0.06 mg0.09 mg

0 2

👆🏻

Selenium

0.20 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg2.00 mg

0 318

👆🏻

Omega 6s

0.00 mg111.00 mg

0 1689

👆🏻

Sterol

Phytosterol

20.00 mg8.00 mg

0 87

👆🏻

Water Content

90.70 g87.60 g

0 95.23

👆🏻

Ash

0.10 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

37.00 kcal44.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

52.00 kcal44.00 kcal

12 354

👆🏻

Calories in Frozen Form

53.00 kcal44.00 kcal

0 354

👆🏻

Calories in Dried Form

349.00 kcal259.00 kcal

16 747

👆🏻

Calories in Canned Form

58.00 kcal44.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

55.00 kcal70.00 kcal

16 461

👆🏻

Calories in Jam

420.00 kcal175.00 kcal

49 420

👆🏻

Calories in Pie

372.00 kcal333.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit

Season

Summer

Autumn, Summer

Varieties

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo

Seedless Variety

✔ ✘

Color

Blue, Purple, Purplish black

Orange, Pink, Red, Yellow

Inside Color

Purple

Yellow

Shape

Round

Texture

Juicy

Succulent

Taste

Sweet

Origin

North America

China

Grows on

Trees

Cultivation

Soil Type

Loamy, Sandy, Well-drained

Sandy loam

Soil pH

4-66-6.8

3.5 10

👆🏻

Climatic Conditions

Humid, Warm

Sunny, Warm

Facts

Facts about

"I'm your huckleberry" is a way of saying that one is just the right person for a given job.
The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

China

Other Countries

Canada

Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America

Top Importer

Canada

Germany

Top Exporter

Chile

Spain

Scientific Name

Botanical Name

Gaylussacia brachycera

Prunus persica

Synonym

Vaccinium Corymbosum

Prunus Persica Var. Nucipersica

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Ericales

Rosales

Family

Ericaceae

Rosaceae

Genus

Gaylussacia

Prunus

Species

G. brachycera

P. persica

Generic Group

Heath

Rose

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Difference Between Huckleberry and Nectarine

We might think that Huckleberry and Nectarine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Nectarine Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Nectarine is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Nectarine with peel is 37.00 kcal and 44.00 kcal and the amount of calories without peel is 52.00 kcal and 44.00 kcal respectively. Thus, Huckleberry and Nectarine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Nectarine is Ericales and Rosales respectively. Huckleberry belongs to Ericaceae family and Nectarine belongs to Rosaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Nectarine belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.