Huckleberry

Blackberry

Huckleberry vs Blackberry

Huckleberry

Blackberry

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Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

Hydrates skin, Skin rejuvenation, Skin revitalization

Hair Benefits

Protects hair

Promotes longer and healthier hair

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Side Effects

Allergic reaction

Nausea, Vomiting, Might cause change of urine color

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

8.70 g9.60 g

1 79.18

👆🏻

Fiber

3.60 g0.00 g

0 10.4

👆🏻

Sugar

4.20 g4.90 g

0 63.35

👆🏻

Protein

0.40 g1.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.050.15

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg11.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.30 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg25.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg21.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg1.17 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 mcg19.80 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-118.00 mcg

0 834

👆🏻

Choline

0.00 mg8.52 mg

0 19.2

👆🏻

Fat

0.10 g0.50 g

0 33.49

👆🏻

Minerals

Potassium

208.00 mg162.00 mg

42 840

👆🏻

Iron

0.30 mg0.62 mg

0.06 9

👆🏻

Sodium

10.00 mg1.00 mg

0 1556

👆🏻

Calcium

15.00 mg29.00 mg

1 100

👆🏻

Magnesium

7.00 mg20.00 mg

0 92

👆🏻

Zinc

0.28 mg0.53 mg

0 2.7

👆🏻

Phosphorus

11.00 mg22.00 mg

0 113

👆🏻

Manganese

0.42 mg0.65 mg

0 3.3

👆🏻

Copper

0.06 mg0.17 mg

0 2

👆🏻

Selenium

0.20 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg94.00 mg

0 318

👆🏻

Omega 6s

0.00 mg186.00 mg

0 1689

👆🏻

Sterol

Phytosterol

20.00 mg23.00 mg

0 87

👆🏻

Water Content

90.70 g88.20 g

0 95.23

👆🏻

Ash

0.10 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

37.00 kcal43.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

52.00 kcal43.00 kcal

12 354

👆🏻

Calories in Frozen Form

53.00 kcal64.00 kcal

0 354

👆🏻

Calories in Dried Form

349.00 kcal325.00 kcal

16 747

👆🏻

Calories in Canned Form

58.00 kcal92.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

55.00 kcal38.00 kcal

16 461

👆🏻

Calories in Jam

420.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

372.00 kcal260.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Season

Summer

Spring, Summer

Varieties

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

Seedless Variety

✔ ✘

Color

Blue, Purple, Purplish black

Purplish black

Inside Color

Purple

Magenta

Shape

Round

Texture

Juicy

Taste

Sweet

Juicy, Sweet

Origin

North America

Asia, Europe, North America, South America

Grows on

Trees

Cultivation

Soil Type

Loamy, Sandy, Well-drained

Well-drained

Soil pH

4-65.5-7

3.5 10

👆🏻

Climatic Conditions

Humid, Warm

Dry, Warm to hot climate

Facts

Facts about

"I'm your huckleberry" is a way of saying that one is just the right person for a given job.
The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

Other Countries

Canada

China, New Zealand, Serbia, South Africa

Top Importer

Canada

United States of America

Top Exporter

Chile

Mexico

Scientific Name

Botanical Name

Gaylussacia brachycera

Rubus Fruticosus

Synonym

Vaccinium Corymbosum

Rubus Millspaughii or Rubus Laciniatus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Ericales

Rosales

Family

Ericaceae

Rosaceae

Genus

Gaylussacia

Rubus

Species

G. brachycera

Rubus fruticosus

Generic Group

Heath

Rose

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Compare Huckleberry and Blackberry

It is important compare Huckleberry and Blackberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Huckleberry Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, improves blood circulation and sore throat treatment.

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Huckleberry are: protects hair and hair benefits of Blackberry are: promotes longer and healthier hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, itching, runny nose, sneezing, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face. Get sorted Huckleberry vs Blackberry comparison with the help of fruit comparison tool by fruitvs.com.