Jackfruit and Banana Benefits

Jackfruit

Banana

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

1.1.1 General Benefits

Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Brightens and lightens complexion, Reduces wrinkles

Anti-aging benefits, Hydrates skin, Skin rejuvenation

1.3 Hair Benefits

Promotes longer and healthier hair, Regulates hair growth

Prevents hair loss, Shiny hair, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

1.5 Side Effects

Allergic reaction, Coagulation

Headache, Intense headache, Tooth decay

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

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Health Benefits of Jackfruit and Banana

Do you know the health benefits of Jackfruit and Banana? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Jackfruit and Banana benefits & include them in your regular diet.
Jackfruit Benefits are as follows: heart care, prevents constipation, regulation of heart rate, treatment of colonic diseases and cancer prevention.

Banana Benefits are as follows: muscle pain relief, piles treatment, prevents constipation, skin cleansing, ulcer treatment, diarrhea treatment and cancer prevention.

Jackfruit and Banana are also known for their hair and skin benefits. Skin Benefits of Jackfruit are: brightens and lightens complexion and reduces wrinkles while the skin benefits of Banana are: anti-aging benefits, hydrates skin and skin rejuvenation. Hair Benefits of Jackfruit are : promotes longer and healthier hair and regulates hair growth and that of Banana are prevents hair loss, shiny hair and softening mask. Depending on Jackfruit and Banana benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.