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Banana
Banana

Durian
Durian



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Banana and Durian Benefits

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Benefits

Health Benefits

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

General Benefits

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Skin Benefits

Anti-aging benefits, Hydrates skin, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Prevents hair loss, Shiny hair, Softening mask
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Side Effects

Headache, Intense headache, Tooth decay
Affects blood glucose levels, Nausea, Stomach pain

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Health Benefits of Banana and Durian

Do you know the health benefits of Banana and Durian? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Banana and Durian benefits & include them in your regular diet.
Banana Benefits are as follows: cancer prevention, diarrhea treatment, muscle pain relief, piles treatment, prevents constipation, skin cleansing and ulcer treatment. 

Durian Benefits are as follows: anti depressant, boosts immune system, cancer prevention, heart care and reduces stress. 

Banana and Durian are also known for their hair and skin benefits. Skin Benefits of Banana are: anti-aging benefits, hydrates skin and skin rejuvenation while the skin benefits of Durian are: anti-aging benefits and brightens and lightens complexion. Hair Benefits of Banana are : prevents hair loss, shiny hair and softening mask and that of Durian are promotes longer and healthier hair and protects hair. Depending on Banana and Durian benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.