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Banana
Banana

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Durian



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Banana vs Durian

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1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
1.1.1 General Benefits
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Prevents hair loss, Shiny hair, Softening mask
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
1.5 Side Effects
Headache, Intense headache, Tooth decay
Affects blood glucose levels, Nausea, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
22.80 g27.09 g
Avocado Information
1 79.18
2.2.1 Fiber
2.60 g3.80 g
Blackberry Information
0 10.4
2.2.2 Sugar
12.20 gNA
Bilberry Information
0 63.35
2.3 Protein
1.10 g1.47 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.06
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg2.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.00 mg0.37 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.20 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.70 mg1.07 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.23 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.40 mg0.32 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
20.00 mcg36.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
8.70 mg19.70 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mgNA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.50 mcgNA
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
22.00 mcgNA
Pineapple Information
0 834
2.4.13 Choline
9.80 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.30 g5.33 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
358.00 mg436.00 mg
Olive Information
42 840
2.6.2 Iron
0.30 mg0.43 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange Information
0 1556
2.6.4 Calcium
5.00 mg6.00 mg
Longan Information
1 100
2.6.5 Magnesium
27.00 mg30.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.20 mg0.28 mg
Apple Information
0 2.7
2.6.7 Phosphorus
22.00 mg39.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.30 mg0.33 mg
Apple Information
0 3.3
2.6.9 Copper
0.10 mg0.21 mg
Apple Information
0 2
2.6.10 Selenium
1.00 mcgNA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
27.00 mg0.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
46.00 mg0.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
36.00 mgNA
Jambul Information
0 87
2.9 Water Content
74.90 g65.00 g
Gojiberry Information
0 95.23
2.10 Ash
0.80 g1.12 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
95.29 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
89.00 kcal147.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
85.71 kcal147.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
105.00 kcal400.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
121.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
100.00 kcal170.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
120.00 kcal320.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
269.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry, Tropical
Tree fruit, Tropical
4.2 Season
All seasons
Monsoon
4.3 Varieties
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
4.4 Seedless Variety
4.5 Color
Green, Yellow
Green
4.6 Inside Color
White
Yellow
4.7 Shape
Curving Cylinder
Oval
4.8 Texture
Fleshy
Tough
4.9 Taste
Sweet
Creamy, Sweet
4.10 Origin
Papua New Guinea
South-Eastern Asia
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Clay
4.12.2 Soil pH
5.5-75-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Hot, Humid
5 Facts
5.1 Facts about
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
Thailand
5.3.2 Other Countries
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Indonesia, Malaysia, Philippines
5.3.3 Top Importer
Europe
China
5.3.4 Top Exporter
Ecuador
Thailand
6 Scientific Name
6.1 Botanical Name
Musa acuminata and Musa balbisiana
Durio zibethinus
6.2 Synonym
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
Lahia Hassk
2 Classification
2.2 Domain
Eukarya
Eukarya
2.3 Kingdom
Plantae
Plantae
2.5 Subkingdom
Tracheobionta
Tracheobionta
2.6 Division
Magnoliophyta
Magnoliophyta
2.7 Class
Liliopsida
Magnoliopsida
2.8 Subclass
Liliidae
Dillenhidae
2.9 Order
Zingiberales
Malvales
2.10 Family
Musaceae
Malvaceae
2.11 Genus
Musa
Durio
2.12 Species
M. acuminata , M. balbisiana
D. zibethinus
2.13 Generic Group
Banana
Not Available

Compare Banana and Durian

It is important compare Banana and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Banana are: prevents hair loss, shiny hair and softening mask and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Banana vs Durian comparison with the help of fruit comparison tool by fruitvs.com.