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Banana
Banana

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Durian



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Banana vs Durian

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1 Benefits
3.9 Health Benefits
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
3.9.1 General Benefits
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
3.10 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion
3.11 Hair Benefits
Prevents hair loss, Shiny hair, Softening mask
Promotes longer and healthier hair, Protects hair
3.12 Allergy
3.12.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
3.13 Side Effects
Headache, Intense headache, Tooth decay
Affects blood glucose levels, Nausea, Stomach pain
3.14 Recommeded for
3.14.1 Pregnant Women
3.14.2 Lactating Women
3.15 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
4 Nutrition
4.1 Serving Size
100 g
100 g
4.2 Carbs
22.80 g27.09 g
Avocado Information
1 79.18
5.2.1 Fiber
2.60 g3.80 g
Blackberry Information
0 10.4
5.3.4 Sugar
12.20 gNA
Bilberry Information
0 63.35
5.6 Protein
1.10 g1.47 g
Apple Information
0.3 14.07
5.8.4 Protein to Carb Ratio
0.050.06
Apple Information
0.02 0.52
6.4 Vitamins
6.4.1 Vitamin A (Retinol)
3.00 mcg2.00 mcg
Pomegranate Information
0 426
6.5.4 Vitamin B1 (Thiamin)
0.00 mg0.37 mg
Apple Information
0 0.428
6.6.3 Vitamin B2 (Riboflavin)
0.10 mg0.20 mg
Apple Information
0 1.3
6.8.4 Vitamin B3 (Niacin)
0.70 mg1.07 mg
Gojiberry Information
0 2.8
6.9.2 Vitamin B5 (Pantothenic Acid)
0.30 mg0.23 mg
Lychee Information
0 1.4
6.9.9 Vitamin B6 (Pyridoxin)
0.40 mg0.32 mg
Apple Information
0 0.4
6.21.6 Vitamin B9 (Folic acid)
20.00 mcg36.00 mcg
Gojiberry Information
0 81
6.21.13 Vitamin C (Ascorbic Acid)
8.70 mg19.70 mg
Olive Information
0 228.3
6.23.4 Vitamin E (Tocopherole)
0.10 mgNA
Gojiberry Information
0 3.81
6.25.3 Vitamin K (Phyllochinone)
0.50 mcgNA
Orange Information
0 40.3
6.26.4 Lycopene
0.00 mcgNA
Avocado Information
0 5204
6.27.7 Lutein+Zeaxanthin
22.00 mcgNA
Pineapple Information
0 834
6.27.18 Choline
9.80 mgNA
Gojiberry Information
0 14.2
6.28 Fat
0.30 g5.33 g
Physalis Information
0 33.49
6.29 Minerals
6.29.1 Potassium
358.00 mg436.00 mg
Olive Information
42 840
6.29.6 Iron
0.30 mg0.43 mg
White Grapefruit Information
0.06 9
6.35.1 Sodium
1.00 mg2.00 mg
Orange Information
0 1556
6.36.3 Calcium
5.00 mg6.00 mg
Longan Information
1 100
8.8.2 Magnesium
27.00 mg30.00 mg
Gojiberry Information
0 92
8.9.3 Zinc
0.20 mg0.28 mg
Apple Information
0 2.7
8.10.3 Phosphorus
22.00 mg39.00 mg
Gojiberry Information
0 113
9.3.1 Manganese
0.30 mg0.33 mg
Apple Information
0 3.3
10.2.2 Copper
0.10 mg0.21 mg
Apple Information
0 2
12.12.1 Selenium
1.00 mcgNA
Apple Information
0 63.7
13.14 Fatty Acids
13.14.1 Omega 3s
27.00 mg0.00 mg
Watermelon Information
0 318
16.11.1 Omega 6s
46.00 mg0.00 mg
Jambul Information
0 1689
16.12 Sterol
16.12.1 Phytosterol
36.00 mgNA
Jambul Information
0 87
16.13 Water Content
74.90 g65.00 g
Gojiberry Information
0 95.23
16.14 Ash
0.80 g1.12 g
Gojiberry Information
0 87.1
17 Calories
17.1 Serving Size
100 g
100 g
17.2 Calories in Fresh Fruit with Peel
95.29 kcalNA
Cucumber Information
15 299
17.3 Calories in Fresh Fruit without Peel
89.00 kcal147.00 kcal
Cucumber Information
12 354
17.5 Calories in Frozen Form
85.71 kcal147.00 kcal
Rambutan Information
0 187
17.7 Calories in Dried Form
105.00 kcal400.00 kcal
Gojiberry Information
32 747
17.9 Calories in Canned Form
121.00 kcalNA
Tomato Information
17 443
18.4 Calories in Foods
18.4.1 Calories in Juice
100.00 kcal170.00 kcal
Tomato Information
17 461
18.5.1 Calories in Jam
120.00 kcal320.00 kcal
Clementine Information
49 420
18.6.1 Calories in Pie
269.00 kcalNA
Breadfruit Information
80 450
19 Characteristics
19.1 Type
Berry, Tropical
Tree fruit, Tropical
19.2 Season
All seasons
Monsoon
19.3 Varieties
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
19.4 Seedless Variety
19.5 Color
Green, Yellow
Green
19.8 Inside Color
White
Yellow
19.9 Shape
Curving Cylinder
Oval
19.10 Texture
Fleshy
Tough
19.11 Taste
Sweet
Creamy, Sweet
19.12 Origin
Papua New Guinea
South-Eastern Asia
19.13 Grows on
Trees
Not Available
19.14 Cultivation
19.14.1 Soil Type
Well-drained
Clay
19.14.2 Soil pH
5.5-75-6.5
Cloudberry
3.5 10
19.14.3 Climatic Conditions
Warm
Hot, Humid
20 Facts
20.1 Facts about
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
20.2 In Alcoholic Beverages
20.2.1 Wine
20.2.2 Beer
20.2.3 Spirits
20.2.4 Cocktails
20.3 Production
20.3.1 Top Producer
India
Thailand
20.3.2 Other Countries
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Indonesia, Malaysia, Philippines
20.3.3 Top Importer
Europe
China
20.3.4 Top Exporter
Ecuador
Thailand
21 Scientific Name
21.1 Botanical Name
Musa acuminata and Musa balbisiana
Durio zibethinus
21.2 Synonym
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
Lahia Hassk
22 Classification
22.1 Domain
Eukarya
Eukarya
22.2 Kingdom
Plantae
Plantae
22.3 Subkingdom
Tracheobionta
Tracheobionta
22.4 Division
Magnoliophyta
Magnoliophyta
22.5 Class
Liliopsida
Magnoliopsida
22.6 Subclass
Liliidae
Dillenhidae
22.7 Order
Zingiberales
Malvales
22.8 Family
Musaceae
Malvaceae
22.9 Genus
Musa
Durio
22.10 Species
M. acuminata , M. balbisiana
D. zibethinus
22.11 Generic Group
Banana
Not Available

Compare Banana and Durian

It is important compare Banana and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Banana are: prevents hair loss, shiny hair and softening mask and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Banana vs Durian comparison with the help of fruit comparison tool by fruitvs.com.