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Durian
Durian

Guava
Guava



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Durian and Guava

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1 Benefits
1.1 Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
27.09 g14.30 g
Avocado
1 79.18
2.2.1 Fiber
3.80 g5.40 g
Blackberry
0 10.4
2.2.2 Sugar
NA8.90 g
Bilberry
0 63.35
2.3 Protein
1.47 g2.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.18
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg31.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.37 mg0.07 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.20 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.07 mg1.08 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mg0.45 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.32 mg0.11 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
36.00 mcg49.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
19.70 mg228.30 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.73 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.60 mcg
Orange
0 40.3
2.4.11 Lycopene
NA5,204.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple
0 834
2.4.13 Choline
NA7.60 mg
Gojiberry
0 14.2
2.5 Fat
5.33 g0.95 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
436.00 mg417.00 mg
Olive
42 840
2.6.2 Iron
0.43 mg0.26 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg18.00 mg
Longan
1 100
2.6.5 Magnesium
30.00 mg22.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.28 mg0.23 mg
Apple
0 2.7
2.6.7 Phosphorus
39.00 mg40.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.33 mg0.15 mg
Apple
0 3.3
2.6.9 Copper
0.21 mg0.23 mg
Apple
0 2
2.6.10 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg112.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg288.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
65.00 g80.80 g
Gojiberry
0 95.23
2.10 Ash
1.12 g1.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA68.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
147.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
147.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
400.00 kcal325.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA57.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
170.00 kcal55.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
320.00 kcal240.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA340.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Tree fruit, Tropical
4.2 Season
Monsoon
All seasons
4.3 Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
4.4 Seedless Variety
4.5 Color
Green
Green, Pink, Yellow
4.6 Inside Color
Yellow
White
4.7 Shape
Oval
Round
4.8 Texture
Tough
Crispy
4.9 Taste
Creamy, Sweet
Sweet-Sour
4.10 Origin
South-Eastern Asia
Central America, Mexico, South America
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay
Loam, Rocky, Sandy
4.12.2 Soil pH
5-6.54.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot, Humid
Sunny
5 Facts
5.1 Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  • The black pigment in Guava leaves is used for textile applications.
  • Guava leaves are used to make tea.
  • Oils extracted from guava seeds are used in various cosmetics.
  • Guava wood is used for decorative purposes.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Thailand
India
5.3.2 Other Countries
Indonesia, Malaysia, Philippines
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
5.3.3 Top Importer
China
Canada
5.3.4 Top Exporter
Thailand
India
6 Scientific Name
6.1 Botanical Name
Durio zibethinus
Psidium guajava
6.2 Synonym
Lahia Hassk
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Malvales
Myrtales
7.8 Family
Malvaceae
Myrtaceae
7.9 Genus
Durio
Psidium
7.10 Species
D. zibethinus
Psidium guajava
7.11 Generic Group
Not Available
Myrtle

Difference Between Durian and Guava

We might think that Durian and Guava are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Guava Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Guava is explained here.

The amount of calories in 100 gm of fresh Durian and Guava with peel is Not Available and 68.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Guava belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Guava is Malvales and Myrtales respectively. Durian belongs to Malvaceae family and Guava belongs to Myrtaceae family. Durian belongs to Durio genus of D. zibethinus species and Guava belongs to Psidium genus of Psidium guajava species. Beings plants, both fruits belong to Plantae Kingdom.