Home
×

Guava
Guava

American Persimmon
American Persimmon



ADD
Compare
X
Guava
X
American Persimmon

Guava and American Persimmon

1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
1.1.1 General Benefits
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Prevents hair loss
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Anaphylaxis, Inflammation
1.5 Side Effects
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
14.30 g
Rank: 30 (Overall)
33.50 g
Rank: 5 (Overall)
Avocado
ADD ⊕
2.2.1 Fiber
Passionfruit
5.40 g
Rank: 8 (Overall)
Not Available
Rank: N/A (Overall)
Blackberry
ADD ⊕
2.2.2 Sugar
Date
8.90 g
Rank: 30 (Overall)
Not Available
Rank: N/A (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
2.50 g
Rank: 5 (Overall)
0.80 g
Rank: 37 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.18
Rank: 9 (Overall)
0.02
Rank: 26 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
31.00 mcg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.07 mg
Rank: 13 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.04 mg
Rank: 23 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
1.08 mg
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.45 mg
Rank: 6 (Overall)
Not Available
Rank: N/A (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.11 mg
Rank: 14 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
49.00 mcg
Rank: 3 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
228.30 mg
Rank: 1 (Overall)
66.00 mg
Rank: 10 (Overall)
Olive
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
0.73 mg
Rank: 15 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
2.60 mcg
Rank: 24 (Overall)
Not Available
Rank: N/A (Overall)
Orange
ADD ⊕
2.4.11 Lycopene
Guava
5,204.00 mcg
Rank: 1 (Overall)
Not Available
Rank: N/A (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
7.60 mg
Rank: 13 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.95 g
Rank: 7 (Overall)
0.40 g
Rank: 21 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
417.00 mg
Rank: 10 (Overall)
310.00 mg
Rank: 19 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.26 mg
Rank: 39 (Overall)
2.50 mg
Rank: 3 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
2.00 mg
Rank: 18 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
18.00 mg
Rank: 23 (Overall)
27.00 mg
Rank: 16 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
22.00 mg
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.23 mg
Rank: 12 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
40.00 mg
Rank: 8 (Overall)
26.00 mg
Rank: 20 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.15 mg
Rank: 21 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.23 mg
Rank: 5 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.60 mcg
Rank: 10 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
112.00 mg
Rank: 6 (Overall)
Not Available
Rank: N/A (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
288.00 mg
Rank: 5 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
80.80 g
Rank: 54 (Overall)
64.40 g
Rank: 71 (Overall)
Gojiberry
2.10 Ash
Bilberry
1.40 g
Rank: 5 (Overall)
0.90 g
Rank: 11 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
68.00 kcal
Rank: 15 (Overall)
127.00 kcal
Rank: 4 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
325.00 kcal
Rank: 13 (Overall)
276.00 kcal
Rank: 22 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
57.00 kcal
Rank: 19 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
55.00 kcal
Rank: 25 (Overall)
25.00 kcal
Rank: 40 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
240.00 kcal
Rank: 21 (Overall)
345.00 kcal
Rank: 6 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
340.00 kcal
Rank: 11 (Overall)
257.00 kcal
Rank: 33 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry, Tree fruit
4.2 Season
All seasons
Autumn, Winter
4.3 Varieties
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
Early Golden, John Rick, Miller, Woolbright and Ennis
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
24% High Calorie Fruits Fruits have it !
4.5 Color
Green, Pink, Yellow
Orange, Red, Yellow
4.6 Inside Color
White
Yellow
4.7 Shape
Round
Round
4.8 Texture
Crispy
Juicy
4.9 Taste
Sweet-Sour
Sweet
4.10 Origin
Central America, Mexico, South America
Eastern United States
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Rocky, Sandy
Sandy loam, Well-drained
4.12.2 Soil pH
4.5-7
6.5-7.5
4.12.3 Climatic Conditions
Sunny
Can tolerate wide range of climates, Sunny
5 Facts
5.1 Facts about
  • The black pigment in Guava leaves is used for textile applications.
  • Guava leaves are used to make tea.
  • Oils extracted from guava seeds are used in various cosmetics.
  • Guava wood is used for decorative purposes.
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
India
China
5.3.2 Other Countries
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
5.3.3 Top Importer
Canada
United States of America
5.3.4 Top Exporter
India
United States of America
6 Scientific Name
6.1 Botanical Name
Psidium guajava
Diospyros virginiana
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Myrtales
Ericales
7.8 Family
Myrtaceae
Ebenaceae
7.9 Genus
Psidium
Diospyros
7.10 Species
Psidium guajava
D. virginiana
7.11 Generic Group
Myrtle
Not Available

Difference Between Guava and American Persimmon

We might think that Guava and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Guava and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Guava and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Guava and American Persimmon with peel is 68.00 kcal and 127.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Guava and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Guava and American Persimmon is Myrtales and Ericales respectively. Guava belongs to Myrtaceae family and American Persimmon belongs to Ebenaceae family. Guava belongs to Psidium genus of Psidium guajava species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.

Let Others Know
×