Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
  
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
  
General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
  
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
  
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
  
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
  
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
  
Good conditioner, Prevents hair loss, Protects hair
  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
  
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
  
Side Effects
Allergic reaction, Coagulation
  
Allergic reaction, Bloating, Indigestion
  
Recommeded for
  
  
Pregnant Women
Not Available
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Not Available
  
Calories in Fresh Fruit without Peel
Calories in Dried Form
258.64 kcal
  
27
350.00 kcal
  
11
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
250.00 kcal
  
19
Calories in Pie
200.00 kcal
  
99+
316.00 kcal
  
15
Type
Tree fruit, Tropical
  
Melon
  
Season
Autumn, Monsoon, Summer
  
Summer
  
Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
  
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
  
Seedless Variety
No
  
No
  
Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
  
Orange
  
Inside Color
Yellow
  
Creamy Orange
  
Shape
Oval
  
Round
  
Texture
Fibrous
  
Juicy
  
Taste
Sweet
  
Juicy, Musky, Sweet
  
Origin
India
  
Africa, India
  
Grows on
Trees
  
Vines
  
Cultivation
  
  
Soil Type
Clay loam, Porous, Sandy, Well-drained
  
Sandy
  
Soil pH
6-7.5
  
5-6.5
  
Climatic Conditions
Humid, Warm
  
Dry, Hot
  
Facts about
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
  
- Cantaloupe is known as rock-melon in some parts of the world.
- Christopher columbus first introduced cantaloupes to north america in 1494.
- The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
India
  
China
  
Other Countries
Bangladesh, Indonesia, Nepal, Thailand
  
Iran, Romania, Turkey, United States of America
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
India
  
Spain
  
Botanical Name
Artocarpus heterophyllus
  
Cucumis melo var. cantalupensis
  
Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
  
Cucumis melo var. reticulatus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Alismidae
  
Dillenhidae
  
Order
Rosales
  
Cucurbitales
  
Family
Moraceae
  
Cucurbitaceae
  
Genus
Artocarpus
  
Cucumis
  
Species
A. heterophyllus
  
C. melo
  
Generic Group
Not Available
  
Gourd
  
Compare Jackfruit and Cantaloupe
It is important compare Jackfruit and Cantaloupe as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.
Cantaloupe Benefits: boosts immune system, cures cough, cures fever, digestive aid, eye care and helps in weight loss.
Fruits are also used as a remedy for various hair problems. The hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth and hair benefits of Cantaloupe are: good conditioner, prevents hair loss and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching of mouth, nasal congestion, nausea and vomiting. Get sorted Jackfruit vs Cantaloupe comparison with the help of fruit comparison tool by fruitvs.com.